CHEDDAR-APPLE TURKEY SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Cheddar-Apple Turkey Salad image

Whenever Luci Knepper of Salem, Ohio takes this colorful salad to a ladies luncheon, she gets compliments. "Even my son loves this...and he doesn't care for either cheese or sour cream. The apples add interest and a little crunch...and you can easily substitute cooked chicken for the turkey," she suggests.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 10

1 package (3 ounces) ramen noodles
1-1/2 cups cubed apples
1-1/4 cups cubed cooked turkey breast
1/2 cup reduced-fat cheddar cheese
1/2 cup frozen peas, thawed
1/4 cup sliced green onion
1/4 cup chopped sweet red pepper
1/2 cup fat-free poppy seed salad dressing
2 tablespoons reduced-fat sour cream
1/4 teaspoon salt

Steps:

  • Remove seasoning packet from ramen noodles and discard or save for another use. Prepare noodles according to package directions. Drain an rinse in cold water., In a large bowl, combine the noodles, apples, turkey, cheese, peas, green onions and red pepper. In a small bowl, combine the dressing, sour cream and salt. Stir into noodle mixture. Cover and refrigerate for at least 1 hour.

Nutrition Facts : Calories 259 calories, Fat 8g fat (5g saturated fat), Cholesterol 24mg cholesterol, Sodium 456mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 3g fiber), Protein 11g protein. Diabetic Exchanges

Natasha Lily
[email protected]

This is a great recipe for a quick and easy lunch or dinner.


Epicness1321
[email protected]

I love that this salad is so versatile. I can add different fruits, nuts, or cheeses to change up the flavor.


Ceo Woo
[email protected]

This salad is the perfect make-ahead lunch. It's just as good the next day.


Amir Barket
[email protected]

I'm not a big fan of turkey salad, but I really enjoyed this recipe. The cheddar and apple add a lot of flavor.


Arman Vp
[email protected]

This salad is so easy to make and it's always a hit with my family and friends.


Amrita Bhattarai
[email protected]

I love the addition of apples to this salad. It gives it a nice sweetness and crunch.


Mozammel Hossain
[email protected]

This salad is delicious and refreshing. It's the perfect light lunch or dinner on a hot summer day.


Emely Bassem
[email protected]

I've made this salad several times and it's always a hit. It's the perfect combination of sweet, savory, and crunchy.


Ehdhd Xbxbx
[email protected]

Yum!


Hussnainjutt Ali
[email protected]

This salad is so easy to make and it's always a crowd-pleaser. I love that I can make it ahead of time and it still tastes great.


Mubeen Gulfam
[email protected]

I'm not usually a fan of turkey salad, but this recipe changed my mind. The cheddar and apple add a delicious sweetness and crunch.


Malik Abdebais
[email protected]

This salad was a hit at our last potluck! Everyone loved the unique combination of flavors and textures.