CHAYOTE AND SAUSAGE STEW
This recipe started as an experiment using chayote. It received unexpected raves at the table and is now in regular rotation at our house. We like this served over rice.
Provided by Wayward
Categories Soups, Stews and Chili Recipes Stews
Time 55m
Yield 8
Number Of Ingredients 12
Steps:
- Place a large saucepan over medium-high heat; cook the sausage in the skillet until browned; remove the sausage to a plate lined with paper towels. Add the olive oil. onion, and garlic to the skillet; cook and stir until the onions are translucent, 3 to 5 minutes. Return the sausage to the pan along with the chayote squash and jalapeno peppers; cook and stir until the squash begins to soften, 10 to 15 minutes. Stir in the tomatoes, black beans, corn, thyme, and chili powder; season with salt and pepper. Cook until completely heated through, about 10 minutes more.
Nutrition Facts : Calories 138.6 calories, Carbohydrate 12.8 g, Cholesterol 11 mg, Fat 7.6 g, Fiber 3.6 g, Protein 5.6 g, SaturatedFat 2.2 g, Sodium 322.9 mg, Sugar 2.9 g
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omer ali
[email protected]This stew is a great way to use up leftover chayote. I had some leftover chayote from another recipe and I used it to make this stew. It turned out great and I didn't have to waste any food.
Khotso Leotlela
[email protected]This is a great recipe for a budget-friendly meal. The ingredients are all very affordable and you can easily make a big pot of stew that will feed a crowd.
Devid
[email protected]I made this stew in my Instant Pot and it was so easy. I just threw all the ingredients in the Instant Pot and set it to cook on high pressure for 15 minutes. The stew was done in no time and it was so delicious.
Tshifhiwa Makumbani
[email protected]This stew is a great way to get your kids to eat their vegetables. My kids love the sweet flavor of the chayote and they don't even realize they're eating vegetables.
merceline nyagwa
[email protected]This stew is so versatile. You can use any type of sausage you like and you can add other vegetables, such as potatoes, carrots, or celery. You can also adjust the spiciness of the stew by using a different type of sausage or by adding more or less c
MD Baijid Hasan Badol
[email protected]I'm a vegetarian, so I used tofu instead of sausage in this stew. It turned out great! The tofu absorbed the flavors of the sauce and the stew was very flavorful. I served it with brown rice and it was a delicious and satisfying meal.
tosin isaac
[email protected]This is a great recipe for a party. I made it for a potluck and it was a huge hit. Everyone loved the unique flavor of the chayote and sausage. I'll definitely be making this again for my next party.
Newton Lijodi
[email protected]I made this stew in my slow cooker and it turned out perfectly. I just threw all the ingredients in the slow cooker in the morning and dinner was ready when I got home from work. It was so easy and convenient.
Blair Willow
[email protected]This stew is a great way to use up leftover sausage. I had some leftover Italian sausage and it worked perfectly in this recipe. The stew was hearty and flavorful and it was a great meal for a cold winter night.
Deep sadistic
[email protected]I love the combination of chayote and sausage in this stew. The chayote adds a nice sweetness and the sausage adds a savory richness. The sauce is also very flavorful and I love the addition of the cilantro and lime.
Maqsood Riaz
[email protected]This is a great recipe for a quick and easy weeknight meal. The stew came together in about 30 minutes and it was so flavorful. I used a spicy sausage and it gave the stew a nice kick.
Julia Locke
[email protected]I'm not usually a fan of chayote, but this stew changed my mind. The chayote was tender and flavorful and the sausage added a nice savory touch. I'll definitely be making this again.
NAYYEM SUMI
[email protected]This stew was absolutely delicious! The chayote and sausage were cooked perfectly and the sauce was flavorful and aromatic. I served it with mashed potatoes and it was a hit with the whole family.