CHARLIE BIRD'S FARRO SALAD

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Charlie Bird's Farro Salad image

There are two essential steps to a stellar farro salad. The first is cooking the farro with enough salt and aromatics so that it delicious before you combine it with the rest of the ingredients. The second is to use very good olive oil in the dressing. This farro salad, from the restaurant Charlie Bird in SoHo, hits both these marks. The chef Ryan Hardy cooks the farro in apple cider seasoned with bay leaves and plenty of salt, which renders it good enough to eat on its own. But it's even better after he adds loads of olive oil, plus pistachio nuts and Parmesan cheese to make it even richer. Then, before serving, he folds in fresh vegetables to brighten it up: juicy tomatoes, radishes, arugula and plenty of herbs. There are many farro salads of this ilk out there. This is one of the best.

Provided by Melissa Clark

Categories     dinner, lunch, weeknight, salads and dressings, main course

Time 45m

Yield 6 servings

Number Of Ingredients 14

1 cup farro
1 cup apple cider
2 teaspoons kosher salt, more as needed
2 bay leaves
8 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
70 grams Parmesan cheese, shaved with a vegetable peeler (1/2 cup)
70 grams chopped pistachio nuts (1/2 cup)
2 cups arugula leaves
1 cup parsley or basil leaves, torn
1 cup mint leaves
3/4 cup halved cherry or grape tomatoes
1/3 cup thinly sliced radish
Maldon or other flaky sea salt, for finishing

Steps:

  • In a medium saucepan, bring farro, apple cider, salt, bay leaves and 2 cups water to a simmer. Simmer until farro is tender and liquid evaporates, about 30 minutes. If all the liquid evaporates before the farro is done, add a little more water. Let farro cool, then discard bay leaves.
  • In a salad bowl, whisk together olive oil, lemon juice and a pinch of salt. Add farro, cheese and pistachio nuts and mix well. This salad base will keep for up to 4 hours at room temperature or overnight in the refrigerator (bring to room temperature before serving). Just before serving, fold in arugula, herbs, tomatoes, radish and flaky salt to taste.

Nutrition Facts : @context http, Calories 398, UnsaturatedFat 21 grams, Carbohydrate 32 grams, Fat 27 grams, Fiber 6 grams, Protein 12 grams, SaturatedFat 5 grams, Sodium 408 milligrams, Sugar 8 grams

Jeff Hicks
jeff-hicks38@yahoo.com

I've made this salad several times and it's always a hit. It's a great way to use up leftover roasted chicken and it's also a healthy and delicious meal.


Jiya 123
j_18@yahoo.com

This salad is a great way to use up leftover roasted chicken. It's also a healthy and delicious meal.


Mudasir Bagudu
mb42@aol.com

I've made this salad several times and it's always a hit. It's a great way to use up leftover roasted chicken and it's also a healthy and delicious meal.


Mrs Rubina
mr@yahoo.com

This salad is amazing! I love the combination of flavors and textures. It's also a great way to use up leftover roasted chicken.


mat eusz
eusz.mat@yahoo.com

I've made this salad several times and it's always a hit. It's a great way to use up leftover roasted chicken and it's also a healthy and delicious meal.


Bridget Tanatswa Samupambadze
s-b93@hotmail.fr

This salad is a great way to use up leftover roasted chicken. It's also a healthy and delicious meal.


Roblox Gamer06
groblox50@gmail.com

I've made this salad several times and it's always a hit. It's a great way to use up leftover roasted chicken and it's also a healthy and delicious meal.


Najya Aziz
anajya95@hotmail.com

This salad is amazing! I love the combination of flavors and textures. It's also a great way to use up leftover roasted chicken.


Md Ali Hosen
mda78@yahoo.com

I've made this salad several times and it's always a hit. It's a great way to use up leftover roasted chicken and it's also a healthy and delicious meal.


Sunday Dumdebabary
sundayd77@gmail.com

This salad is a great way to use up leftover roasted chicken. It's also a healthy and delicious meal.


NAYEON
nayeon23@hotmail.fr

I've made this salad several times and it's always a hit. It's a great way to use up leftover roasted chicken and it's also a healthy and delicious meal.


Siyabonga Mkhize
m_siyabonga42@gmail.com

This salad is amazing! I love the combination of flavors and textures. It's also a great way to use up leftover roasted chicken.


Goodness Okorie
o_goodness@yahoo.com

I've made this salad several times and it's always a hit. It's a great way to use up leftover roasted chicken and it's also a healthy and delicious meal.


Lindah Moureen
lindah@hotmail.co.uk

This salad is a great way to use up leftover roasted chicken. It's also a healthy and delicious meal.


Fatma Lakhal
lakhal_f32@aol.com

I love this salad! It's so flavorful and satisfying. I especially love the roasted chicken and the farro.


Mounota 1800
1-mounota49@gmail.com

This salad is amazing! I've made it several times and it's always a hit. The combination of flavors and textures is perfect. It's also a great way to use up leftover roasted chicken.