CHARGRILLED SWORDFISH ON WARM AVOCADO CORN SALAD
Make and share this Chargrilled Swordfish on Warm Avocado Corn Salad recipe from Food.com.
Provided by AmandaInOz
Categories Australian
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat a non-stick pan to high, add the oil and sear the swordfish for 1 to 2 minutes or until starting to soften. Remove from pan. Cover with foil and keep warm in a low oven.
- Add the shallot, corn and red pepper to pan and cook, stirring for 1 to 2 minutes or until starting to soften.
- Add the avocado, coriander and white wine. Cover and steam for 1 minute until heated through.
- Place avocado corn mixture on heated plates and top with swordfish.
- Add lemon and vinegar to the pan and whisk into pan juices. Pour over the fish and serve immediately.
Nutrition Facts : Calories 402.4, Fat 22.2, SaturatedFat 4, Cholesterol 89.8, Sodium 118.1, Carbohydrate 20.2, Fiber 5.8, Sugar 4, Protein 30.3
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Son Majhi
[email protected]The avocado corn salad is a great way to use up leftover corn. It's also a great side dish for grilled fish or chicken.
Jureta Tuinanumea
[email protected]This was my first time cooking swordfish and it turned out great! The recipe was easy to follow and the results were delicious. I will definitely be making this again.
Nenyem Jessy
[email protected]I loved the combination of flavors in this dish. The swordfish was grilled to perfection and the avocado corn salad was the perfect balance of sweet, savory, and creamy. I would highly recommend this recipe to anyone looking for a delicious and healt
Mabinty Sankoh
[email protected]This was a great recipe! The swordfish was cooked perfectly and the avocado corn salad was a delicious and refreshing accompaniment. I will definitely be making this again.
Emmanuel Ovoro
[email protected]Overall, I thought this recipe was good. I would make it again, but I would make a few changes.
Asrafu Islam Akash
[email protected]The avocado corn salad was a bit too sweet for my taste. I would reduce the amount of honey next time.
Raja abaid
[email protected]I found that the swordfish was a bit dry. I think I would marinate it next time before grilling.
LiFe AuOrA PlAyZ
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The swordfish is grilled to perfection and the avocado corn salad is a delicious and refreshing accompaniment.
Ella Petersen
[email protected]I made this recipe for a dinner party and it was a huge success! Everyone raved about the swordfish and the avocado corn salad. I will definitely be making this again.
Sulemana Fawzan
[email protected]The avocado corn salad is a great way to use up leftover corn. It's also a great side dish for grilled fish or chicken.
Affua obaapa
[email protected]This was my first time cooking swordfish and it turned out great! The recipe was easy to follow and the results were delicious. I will definitely be making this again.
Hajah Sherman
[email protected]I love the combination of flavors in this dish. The swordfish is grilled to perfection and the avocado corn salad is the perfect balance of sweet, savory, and creamy. I would highly recommend this recipe to anyone looking for a delicious and healthy
Sree Chandro Sarkar
[email protected]This recipe was a hit with my family! The swordfish was cooked perfectly and the avocado corn salad was a delicious and refreshing accompaniment. I will definitely be making this again.