CHANNA SAAG (SPICY CHICKPEAS WITH SPINACH)

facebook share image   twitter share image   pinterest share image   E-Mail share image



CHANNA SAAG (SPICY CHICKPEAS WITH SPINACH) image

Categories     Vegetable     Dinner

Number Of Ingredients 10

1 medium onion, thinly sliced
1 garlic clove, crushed
2 medium tomatoes, chopped
2 green chilies, minced
1 teaspoon tamarind powder (salt free) or dried tamarind pods if available*
1 tablespoon ground cumin
1 tablespoon coriander
12 ounces spinach, chopped (frozen or fresh)
2 cups cooked chickpeas or 1 (15 ounce) can no-salt or low-sodium chick peas, drained & rinsed
1/4 teaspoon cayenne pepper

Steps:

  • Water saute onion and garlic until tender. Add the tomatoes, green chilies, tamarind, cumin, coriander, and spinach. Cook for 5 minutes. Stir in the chickpeas and cayenne pepper and cook for another 5 minutes. * If using dried tamarind pods, remove the fruit from the pods, boil for 10 minutes or until soft. Drain and mash with a fork.

Naydee Polanco
[email protected]

This recipe is okay, but it's not as good as I was hoping for. I would probably not make it again.


gracie culver
[email protected]

Overall, I was disappointed with this recipe. I would not recommend it to others.


KS Academy KS Academy
[email protected]

This recipe is a bit too time-consuming for me. I would recommend using a slow cooker instead of cooking the dish on the stovetop.


Abdul Hay
[email protected]

The spinach in this dish was a bit too wilted for my taste. I would recommend using fresh spinach instead of frozen.


Emroz Ali
[email protected]

I found the chickpeas to be a bit too hard. I would recommend cooking them for a longer period of time.


SavageGod 25
[email protected]

This recipe is a bit bland for my taste. I would recommend adding more spices or herbs to give it more flavor.


Michael Jones
[email protected]

I'm always looking for new vegetarian recipes, and this channa saag is a great addition to my repertoire. It's healthy, delicious, and easy to make.


Alldjan Ally
[email protected]

This channa saag is a great way to get your kids to eat their vegetables. My kids love the chickpeas and the spinach.


Sniped_Xeno
[email protected]

I was surprised at how easy this recipe was to make. I'm a beginner cook, and I was able to follow the instructions easily.


Bryan Ham
[email protected]

This channa saag is the perfect comfort food. It's warm, hearty, and flavorful. I love serving it with rice or naan bread.


Aliza Nouman
[email protected]

I love the simplicity of this recipe. It's just a few ingredients, but they come together to create a delicious and satisfying dish.


Aakash Poudel
[email protected]

This recipe is a bit spicy for my taste, but it's still very good. I would recommend using less chili powder if you don't like spicy food.


Tasmia Khan
[email protected]

I've made this channa saag several times now, and it's always a hit. It's a great way to use up leftover chickpeas.


Shadia Akter
[email protected]

I made this channa saag for a party, and it was a huge hit. Everyone loved it! I highly recommend this recipe.


Ahmed Elfadul
[email protected]

I love how this dish is packed with protein and vegetables. It's a healthy and satisfying meal that the whole family will enjoy.


Selim Reza
[email protected]

This recipe is a keeper! It's easy to follow, and the results are amazing. The channa saag was creamy, flavorful, and absolutely delicious.


Jolil Islam
[email protected]

I'm not usually a fan of chickpeas, but this dish changed my mind. The combination of chickpeas, spinach, and spices was simply divine. I'll definitely be making this again.


Xaniey D
[email protected]

This channa saag was an absolute delight! The chickpeas were cooked perfectly, and the spinach was vibrant and flavorful. The spices were well-balanced and gave the dish a wonderful depth of flavor.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »