CHAMPION CHICKEN PARMESAN
Make and share this Champion Chicken Parmesan recipe from Food.com.
Provided by LMillerRN
Categories Chicken Breast
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- To prepare tomato sauce, combine sun-dried tomatoes and water in a bowl; cover and let stand 30 minutes or until soft. Drain and finely chop tomatoes.
- Heat 1 teaspoon olive oil in a large saucepan over medium-high heat. Add sun-dried tomatoes, bell pepper, and onion; sauté 7 minutes. Stir in canned tomatoes; bring to a boil. Cover, reduce heat, and simmer for 10 minutes. Remove from heat; stir in parsley, basil, vinegar, 1/4 teaspoon black pepper, and garlic.
- Preheat oven to 350°.
- To prepare chicken, lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, Parmesan, and 1/4 teaspoon black pepper in a shallow dish. Place each breast half between 2 sheets of heavy-duty plastic wrap; flatten to 1/4-inch thickness using a meat mallet or rolling pin. Dip each breast half in egg white; dredge in flour mixture. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add chicken; cook 5 minutes on each side or until golden. Arrange in a 13 x 9-inch baking dish coated with cooking spray. Pour the tomato sauce over the chicken. Sprinkle with mozzarella. Bake at 350° for 15 minutes. Serve over linguine.
Nutrition Facts : Calories 646.8, Fat 18.6, SaturatedFat 8.2, Cholesterol 107.6, Sodium 1137.3, Carbohydrate 66.7, Fiber 8.2, Sugar 16.6, Protein 54.1
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Buttter Fly
[email protected]I highly recommend this chicken parmesan recipe. It's sure to become a family favorite.
Adeyemi Abayomi Emmanuel
[email protected]This chicken parmesan recipe is a keeper! It's easy to make and the results are amazing.
Dawood khan bajaur محمد داؤد حان باجوڑ
[email protected]I've made this recipe several times and it never disappoints. The chicken is always cooked perfectly and the sauce is always flavorful.
Munashe Kamuchengi
[email protected]This is my go-to chicken parmesan recipe. It's always a hit with my family and friends.
Mulamuli Mangena
[email protected]I followed the recipe exactly and the chicken parmesan turned out perfect! The chicken was juicy and tender, the sauce was flavorful, and the cheese was melted and gooey.
Shah Khan
[email protected]I was a bit hesitant to try this recipe because I'm not a big fan of chicken parmesan, but I was pleasantly surprised by how much I enjoyed it. The chicken was cooked perfectly and the sauce was flavorful and tangy.
Chole Egbosi
[email protected]The chicken parmesan was a hit at my dinner party! Everyone raved about how delicious it was.
Sara Wentworth
[email protected]This recipe was easy to follow and the chicken parmesan turned out amazing! My husband and I both loved it.
Bolokang Dionga
[email protected]I made this recipe last night and it turned out great! The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Honin Honin
[email protected]This chicken parmesan recipe is a definite winner! The chicken was juicy and tender, the sauce was flavorful and tangy, and the cheese was melted and gooey. It was a hit with my family, and I'll definitely be making it again.