CAULIFLOWER-ZUCCHINI PATTIES
Love these - only. 88 calories each. 2 makes a mea
Provided by Iris Bonanno
Categories Other Main Dishes
Time 1h
Number Of Ingredients 10
Steps:
- 1. Steam cauliflower in microwave, allow to cool, finely chop. Chop zucchini in food processor, steam in microwave, allow to cool, using tea towel squeeze water out of zucchini. Mix all ingredients together, add small amounts of water until mixture is easy to form into patties. Make 8 Patties. Place on cookie sheet sprayed with non-stick cooking spray. Oven to 350* for about 15 minutes per side. Drizzle with balsamic vinegar . *Can fry in olive oil if you prefer
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Bhai log
[email protected]These patties are a great way to sneak vegetables into your kids' diet. They're so delicious, they won't even know they're eating vegetables!
Md fokrul Islam
[email protected]I love that these patties can be made ahead of time. I usually make a batch on the weekend and then reheat them throughout the week.
Dc Carter
[email protected]These patties are a great source of protein and fiber. They're also low in calories, so they're a great option for people who are trying to lose weight.
Only Bote
[email protected]I'm not sure what I did wrong, but my patties came out really dry. I think I might have overcooked them.
Rennee Horne
[email protected]These patties are a great way to use up leftover cauliflower and zucchini. I always have some on hand, so it's nice to have a recipe that I can use them for.
Kevin Thompson
[email protected]I had a hard time getting the patties to stay together. I think I needed to cook them for a little longer.
Jamiu Abdulsalam
[email protected]These patties are a bit bland for my taste. I would add some more spices or herbs next time.
Robert McDermott
[email protected]I made these patties with almond flour instead of regular flour, and they turned out great! They're a great gluten-free option.
Elvis Tenko
[email protected]These patties are a great way to get kids to eat their vegetables. My kids loved them!
Mastermaxon
[email protected]I'm not a big fan of cauliflower, but these patties were surprisingly good! The zucchini and cheese helped to balance out the flavor of the cauliflower.
Karen Murillo
[email protected]These patties are so versatile. You can serve them with rice, quinoa, or roasted vegetables. They're also great for breakfast, lunch, or dinner.
Dipu Ahmed
[email protected]I made these patties last night and they were a hit! My whole family loved them.
Anna Saunders
[email protected]These cauliflower zucchini patties are a delicious and healthy way to get your veggies in! They're easy to make, and they're perfect for a quick and easy weeknight meal.