CAULIFLOWER-WHITE BEAN DIP
This dip is a great way to get kids to eat healthful veggies and beans. Also try it as a sandwich spread.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 40m
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees. On a rimmed baking sheet, toss cauliflower and garlic with 2 tablespoons oil; season with salt and pepper. Roast until cauliflower is tender and browned, 25 to 30 minutes. When garlic is cool enough to handle, remove peel.
- In a food processor, combine cauliflower, garlic, beans, 1 tablespoon oil, lemon zest and juice, and 1/4 cup hot water. Process until smooth. Season to taste with salt and pepper. Serve drizzled with oil.
Nutrition Facts : Calories 111 g, Fat 6 g, Fiber 4 g, Protein 4 g, SaturatedFat 1 g
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Baterson Casseus
[email protected]I can't wait to try this dip. It looks so delicious!
ben andrews
[email protected]This dip is the perfect party food. It's easy to make and everyone loves it.
Skulltrooperr09
[email protected]I've made this dip several times and it's always a hit. My friends and family love it!
Muneebtiktok45 Muneebtiktok45
[email protected]This dip is a bit too spicy for me. I think I'll use less cayenne pepper next time.
Victoria Nwankwo
[email protected]I followed the recipe exactly, but my dip turned out too watery. I'm not sure what I did wrong.
Samantha Duque
[email protected]This dip is a bit bland for my taste. I had to add some extra spices to give it some flavor.
Sumindu Alahakoon
[email protected]I love the smoky flavor of this dip. It's the perfect combination of creamy and flavorful.
Saba Ariya
[email protected]This dip is a great way to use up leftover cauliflower. I always have a head of cauliflower in my fridge, so this is a lifesaver.
Branil Natapie
[email protected]I wasn't sure how I would like this dip, but I was pleasantly surprised. It's creamy and flavorful, with just the right amount of spice.
Troy Dixondeatty
[email protected]This dip is so versatile. I've used it as a dip for vegetables, crackers, and even as a spread on sandwiches.
Caroline Igweta
[email protected]I love that this dip is made with simple, healthy ingredients. It's a great way to get my kids to eat their veggies.
Goutam Sen
[email protected]This dip is the perfect appetizer for any occasion. It's light, flavorful, and sure to please everyone.
Abdul mannan Ghumman
[email protected]I was pleasantly surprised by how delicious this dip was. I'm not a big fan of cauliflower, but I couldn't even taste it in this dip.
Aurel Danci
[email protected]This dip is so easy to make and it tastes amazing. I love that it's a healthy alternative to traditional dips.
MD HIRDAY
[email protected]I've made this dip several times now and it's always a crowd-pleaser. It's creamy, flavorful, and healthy too!
Bakhtawar Malik
[email protected]This cauliflower white bean dip was a hit at my last party! Everyone loved it.