CAULIFLOWER-SWEET POTATO CURRY

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Cauliflower-Sweet Potato Curry image

Hunks of sweet potato and cauliflower soak up a creamy sauce of garlic, ginger, onion, coconut milk, and red curry paste in this colorful vegetarian main. In the last moments of cooking, a heap of green goodness, including baby spinach, edamame, and zucchini, hits the scene, followed by a blast of cilantro and lime juice.

Provided by Shira Bocar

Categories     Food & Cooking     Healthy Recipes     Vegan Recipes

Time 1h

Number Of Ingredients 14

2 tablespoons extra-virgin olive oil
1 medium onion, finely diced
3 cloves garlic, minced
2 tablespoons finely minced fresh ginger (from a 2-inch piece)
Kosher salt
2 tablespoons red curry paste, such as Maesri
1 can (15 ounces) coconut milk
1/2 head cauliflower, cut into 1-inch pieces (4 cups)
1 medium sweet potato, peeled and cut into 1-inch pieces (2 cups)
1 zucchini, halved lengthwise and cut into 1/4-inch pieces (2 cups)
1 cup frozen shelled edamame
3 cups packed baby spinach
1/4 cup chopped fresh cilantro
Cooked grains, such as quinoa, and halved limes, for serving

Steps:

  • Heat oil in a large pot over medium. Add onion, garlic, and ginger, season with salt, and cook, stirring occasionally, until onion is tender, 4 to 6 minutes. Add curry paste and cook, stirring, 2 minutes. Add coconut milk and 1 cup water, along with cauliflower and sweet potato. Bring to a boil, then reduce heat to medium-low and partially cover.
  • Simmer until cauliflower is tender, about 15 minutes. Add zucchini and edamame; return to a simmer, then partially cover and cook until zucchini is tender, 4 to 5 minutes. Stir in spinach and cook, uncovered, until bright green and just wilted, 1 to 2 minutes. Season to taste. Serve over grains, with cilantro and a squeeze of lime.

Shahzad Bugti
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I'm not a vegan, but I love this curry. It's so hearty and satisfying.


Layla Gomez
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This curry is so flavorful and delicious. I love the combination of spices and the creamy coconut milk.


aduk thyop
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This curry is a great make-ahead meal. I made it on Sunday and had it for lunch all week.


Aubrie Jo
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I'm not a huge fan of curry, but this recipe changed my mind. It's so creamy and delicious.


M Shakir
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This curry is a great way to get your kids to eat their vegetables. My kids loved the sweet potatoes and cauliflower.


Arn Arc
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I'm always looking for new vegan recipes, and this curry is a great addition to my repertoire. It's so flavorful and satisfying.


Fiza Farheen Nisha (Fiza Prasad)
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This curry is perfect for a cold night. It's so warm and comforting.


srk gamer786
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I love that this curry can be made in one pot. It's so easy to clean up.


Estephany De Leon Alvarado
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This curry is a great way to use up leftover vegetables. I always have a bunch of cauliflower and sweet potatoes in my fridge, so this is a perfect recipe for me.


Md Nur Nabi
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I'm not a vegan, but I love this curry. It's so hearty and satisfying.


EZRAL Shimon Benjimen Lazarus “AIR” X
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This curry is so flavorful and delicious. I love the combination of spices and the creamy coconut milk.


Zain Zain
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I've made this curry several times and it's always a hit. It's a great recipe for a weeknight meal or a potluck.


Zachary Williams
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I made this curry for a party and it was a huge success. Everyone loved it.


okongo charles
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This curry is a great way to get your kids to eat their vegetables. My kids loved it!


Sodiq opeyemi Ayomide
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This is one of my favorite curry recipes. It's easy to make and always a crowd-pleaser.


Baba Shawn
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I'm not a huge fan of cauliflower, but this curry changed my mind. It's so creamy and delicious, and the cauliflower is cooked perfectly.


Arafat Uddin
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This curry is so flavorful and satisfying. I love the combination of cauliflower and sweet potatoes, and the curry sauce is perfect.


Vanessa Elliott
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I made this curry last night and it was a hit! The flavors are amazing and the cauliflower and sweet potatoes are perfectly cooked. I will definitely be making this again.


Ziniya zafrin Simi
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This cauliflower sweet potato curry is a delicious and healthy dish that is perfect for a weeknight meal. It is easy to make and can be tailored to your own taste preferences.