CAULIFLOWER STUFFED PEPPERS
Cauliflower, bacon and kale combine to create a Paleo-friendly version of stuffed peppers. We promise you won't miss the rice.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h20m
Yield 4
Number Of Ingredients 13
Steps:
- Heat oven to 400°F. Line cookie sheet with foil.
- In 10-inch skillet, cook bacon over medium heat until crispy. Remove bacon from skillet, reserving bacon drippings in skillet. In small bowl, crumble 2 slices of bacon; set aside. In large bowl, crumble 4 slices bacon. Add mustard, tamari soy sauce, salt, cayenne, garlic and egg; mix well. Set aside.
- Meanwhile, in food processor fitted with metal blade, place cauliflower. Cover; pulse until very finely chopped (about the size of couscous).
- Heat bacon drippings over medium heat; add onion, celery and kale. Cook 3 to 4 minutes, stirring frequently, until kale begins to soften. Add cauliflower; cook 5 to 7 minutes or until cauliflower is softened. Pour mixture into large bowl with bacon mixture; toss lightly to thoroughly mix.
- Place pepper halves on cookie sheet. Divide cauliflower mixture among peppers. Roast 25 to 30 minutes or until peppers are tender. Sprinkle with reserved bacon and thyme. Serve immediately.
Nutrition Facts : Calories 230, Carbohydrate 26 g, Cholesterol 60 mg, Fiber 8 g, Protein 13 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 950 mg, Sugar 11 g, TransFat 0 g
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Ayoub Tebib
[email protected]I would definitely recommend this recipe to others. It's a great way to get your kids to eat their vegetables and it's also a healthy and delicious meal.
Quandale De emarxus
[email protected]This recipe was a great way to use up some leftover cauliflower. I also liked that it was a vegetarian dish.
Cherrie Maciel
[email protected]I thought this recipe was a bit too time-consuming. It took me a long time to prepare all of the ingredients and cook the dish.
Dialoke Martha
[email protected]This was a delicious and healthy meal! I loved the combination of flavors and textures. I will definitely be making this again.
Bikesh Kumar
[email protected]Overall, I thought this recipe was okay. It wasn't my favorite, but it wasn't bad either. I might try it again with some different variations.
Gaming Mahfuz
[email protected]The peppers were a bit too soft for my liking. I think I would cook them for a shorter amount of time next time.
Sanu Chaudhary
[email protected]This dish was a bit bland for my taste. I think it needed more seasoning or maybe some kind of sauce.
Zahil Updy
[email protected]I love this recipe! It's a great way to get my kids to eat their vegetables. They love the cheesy cauliflower filling and the peppers are always a hit.
Mdshamim osman
[email protected]This recipe was easy to follow and the end result was delicious! I made a few minor changes, such as using brown rice instead of white rice, and it turned out great.
Marisol Martinez
[email protected]I'm not a big fan of cauliflower, but I was pleasantly surprised by how much I enjoyed this dish. The cauliflower and peppers were cooked perfectly and the flavors were very well-balanced.
Akinlosotu Victor
[email protected]These cauliflower-stuffed peppers were a hit with my family! The flavors were delicious and the peppers were cooked perfectly. I will definitely be making this recipe again.