CAULIFLOWER POPCORN (DIABETIC FRIENDLY)
Found this recipe while randomly browsing, quite a cool website, not just for diabetics, but for healthier eating in general. http://www.diabeticlivingonline.com/food-to-eat/nutrition/low-carb-snacks-for-diabetes/?page=3
Provided by Satyne
Categories Low Protein
Time 35m
Yield 1 Cup Popcorn
Number Of Ingredients 5
Steps:
- Break a head of cauliflower into popcornlike, bite-size florets, then spread them on a baking sheet lined with parchment paper.
- Spray the cauliflower lightly with butter-flavor cooking spray, then sprinkle lightly with turmeric, freshly ground pepper, and sea salt.
- Bake 20 to 30 minutes at 425 degrees F or until the cauliflower is slightly browned.
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Margarita Fernandez
[email protected]This recipe looks delicious! I can't wait to try it.
Md Alie
[email protected]I've never made cauliflower popcorn before. Any tips?
Buschall Dennis
[email protected]I'm allergic to cauliflower. Is there another vegetable I can use in this recipe?
Paradise Heaven
[email protected]This recipe is a great way to use up leftover cauliflower. I always have some in my fridge, so it's nice to have a recipe that I can use it in.
Summer Hardy
[email protected]I made a few substitutions to the recipe and it turned out great! I used almond flour instead of breadcrumbs and added a bit of garlic powder.
Farah Ebrahem
[email protected]5 stars! This recipe is a keeper.
Olagbaye Mary
[email protected]Easy to make and so tasty! I love that I can make a healthy snack that my kids will actually eat.
Bishwa Thokar
[email protected]I was skeptical at first, but I'm so glad I tried this recipe. The cauliflower popcorn is surprisingly delicious! I'll definitely be making it again.
Okonkwo Chimaobi
[email protected]This recipe is a game-changer! I've been looking for a healthy alternative to popcorn, and this is it. The cauliflower popcorn is just as crispy and flavorful as the real thing, but it's much lower in carbs.
Rawan youssef
[email protected]I made this cauliflower popcorn last week and it was a hit with my family! It's a great way to get them to eat more vegetables. The popcorn is crispy and flavorful, and the dipping sauce is delicious.