CAULIFLOWER PIZZA BITES
Yield 2
Number Of Ingredients 8
Steps:
- Directions: Preheat oven to 425F. Spray mini muffin tin with nonstick spray. Place cauliflower in food processor and pulse until it reaches a rice like consistency. Place cauliflower in microwave for 8 minutes in a microwave safe bowl. Do not add water or cover. Remove from microwave and add all other ingredients, stirring to combine. Return to microwave for 2 minutes. Mix again. Divide among prepared muffin tins. Fill each one and press down lightly to compact. Bake for 30-35 minutes, or until tops are brown. Freezing Directions: Allow cauliflower bites to cool completely. Remove from muffin tin, place in freezer bag, label and freeze. TO SERVE: Remove from freezer bag, reheat in microwave 30 seconds-1 minute. Serve with pizza sauce for dipping. Nutritional Information: 1 serving = 6 pizza bites, Calories 132, Fat 6g, Carbs 6.4g, Fiber 2.5g, Protein 14.7g, WW Points Plus = 3
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Mdsahed Ahmed
[email protected]These pizza bites were a bit too spicy for my taste. I would recommend using less chili flakes.
Garima anil
[email protected]I would definitely recommend this recipe to anyone who is looking for a healthy and delicious pizza alternative.
supar sujon chanel
[email protected]These pizza bites were a great way to use up some leftover cauliflower rice. They were also really easy to make.
Kelsey Belcuore
[email protected]I love that this recipe uses cauliflower instead of traditional pizza dough. It's a much healthier option.
Ronysaud
[email protected]These pizza bites were a bit too greasy for my taste. I would recommend draining the cauliflower rice before adding it to the crust mixture.
Denise Stone-Hucker
[email protected]Overall, I thought these pizza bites were a good recipe. They were easy to make and tasted pretty good.
Travis Wright
[email protected]I found that the cauliflower crust was a bit too bland for my taste. I would recommend adding some garlic or Italian seasoning to the crust mixture.
Brian Foyster
[email protected]These pizza bites are a great low-carb alternative to traditional pizza. They're also really easy to make.
Gul badsha
[email protected]I'm not a huge fan of cauliflower, but these pizza bites were surprisingly good. I would definitely make them again.
Chuck Gough
[email protected]These pizza bites are a great way to get your kids to eat their vegetables. My kids love them!
indus flyway appozai
[email protected]I made these pizza bites for a party and they were a huge success! Everyone loved them.
Thomas Wiltsie
[email protected]These cauliflower pizza bites were a hit with my family! They were so easy to make and tasted delicious. I will definitely be making them again.