CAULIFLOWER PEA SALAD

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Cauliflower Pea Salad image

I make this simple side dish often. It's so tasty, no one ever realizes it's good for them as well.-Marilyn Armstrong, Monticello, Illinois

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 16 servings.

Number Of Ingredients 8

5 cups cauliflowerets
2 cups frozen peas, thawed
1 cup diced celery
1/2 cup chopped onion
1/2 cup fat-free plain yogurt
1/3 cup fat-free mayonnaise
1-1/2 teaspoons dill weed
1 teaspoon salt-free herb seasoning blend

Steps:

  • In a bowl, combine the first four ingredients. In a small bowl, combine yogurt, mayonnaise, dill and herb blend; mix well. Add to cauliflower mixture; toss to coat. Refrigerate until serving.

Nutrition Facts :

Paul Keays
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This salad was a bit bland for my taste. I think it could have used more seasoning.


Khagendra Sunar
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This salad is perfect for a summer cookout or potluck. It's light and refreshing, and everyone will love it.


Ayaan Majeed
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I'm not a huge fan of cauliflower, but this salad changed my mind. It's so good! The peas and dressing add a lot of flavor.


Griffin Orr
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I made this salad for my lunch today and it was delicious! The cauliflower and peas were cooked perfectly, and the dressing was tangy and flavorful.


Ademide Inioluwa
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This salad is perfect for a summer picnic or barbecue.


Idrisa Shuaibu
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This salad is a great way to use up leftover cauliflower. It's also a good option for a quick and easy lunch or dinner.


Rig Carr
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I made this salad for my family and they loved it! It's a great healthy option that's also really delicious.


Gil Santiago
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This salad is a great way to get your kids to eat their vegetables.


Adekunle Ayomide
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I'm not a big fan of cauliflower, but this salad is really good. The peas and dressing add a lot of flavor.


Saniyyah Ghaafir
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This salad is perfect for a summer picnic or barbecue.


Buddika M
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This salad is a great way to use up leftover cauliflower. It's also a good option for a quick and easy lunch or dinner.


Ssebuuma Sharifu
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I love the combination of cauliflower and peas in this salad. The dressing is also really good. I'll definitely be making this again.


Eric Britt
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This salad is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.


Tahir Mughal
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I'm always looking for new ways to cook cauliflower, and this salad is a great option. It's healthy and easy to make, and it tastes great.


Muhammad Fahim
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I made this salad for my lunch today and it was delicious! The cauliflower and peas were cooked perfectly, and the dressing was tangy and flavorful.


Empress Nharnhar Ama
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This salad is perfect for a summer cookout or potluck. It's light and refreshing, and everyone will love it.


Choco Rex
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I'm not a huge fan of cauliflower, but this salad changed my mind. It's so good! The peas and dressing add a lot of flavor.


amelia pinto
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This cauliflower salad was a hit with my family! It's so fresh and flavorful, and the dressing is amazing. I'll definitely be making this again.


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