CAULIFLOWER PARMIGIANA BAKE

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Cauliflower Parmigiana Bake image

This is an absolutely amazing cauliflower side dish! It can really pass for a main dish, it's very filling. No need to pre cook the cauliflower.

Provided by Kittencalrecipezazz

Categories     Cheese

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 8

1/2 cup dry breadcrumbs, mixed with
seasoning salt, and
pepper, and
2 tablespoons parmesan cheese
1 large cauliflower, separated into small equal size florets (about 3 pounds)
3 -4 cups chunky marinara sauce (can use homemade or a 26 ounce jar)
3 cups mozzarella cheese (or to taste)
1/3 cup grated parmesan cheese (or to taste)

Steps:

  • Set oven to 375 degrees.
  • Butter an 11 x 7-inch baking dish.
  • Sprinkle about 2-3 tablespoons seasoned bread crumbs on the bottom of the dish.
  • Place half of the cauliflower florets on top of the bread crumbs.
  • Pour 1-1/2 cups marinara sauce over the florets.
  • Sprinkle half of the mozza cheese and remaining bread crumbs over sauce.
  • Repeat the layering (ending with the mozza cheese).
  • Cover with foil.
  • Bake for about 40 minutes.
  • Remove foil, and sprinkle with Parmesan cheese.
  • Return to oven uncovered and bake another 10-15 minutes or until the florets are soft and the Parmesan cheese is golden brown.
  • Let stand for 15 minutes before serving.

Nutrition Facts : Calories 325.3, Fat 17.2, SaturatedFat 9.3, Cholesterol 51.9, Sodium 831.7, Carbohydrate 23.8, Fiber 4.9, Sugar 9.5, Protein 20.2

Akosah Edward
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This dish is a bit time-consuming to make, but it's worth it. The results are delicious and it's a great way to impress your guests.


Brooklynarmy BTSlee
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This is a great recipe for a vegetarian main course. It's hearty and filling, and the cheese and sauce make it really flavorful.


Heidi Kember
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I've made this dish several times and it's always a hit. It's a great way to use up leftover cauliflower.


Ah Mishu
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.


Punom Barua
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I made this dish for my family and they all loved it. Even my picky kids ate it without complaining.


Bilal gujjar
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This is a great recipe for a vegetarian main course. It's hearty and filling, and the cheese and sauce make it really flavorful.


Asaduzzaman Asad
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I made this dish for a party and it was a huge success. Everyone loved it and asked for the recipe.


Shaun Russell
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I've made this dish several times and it's always a hit. It's a great way to use up leftover cauliflower.


Mustafa Qadeer
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This dish is a bit time-consuming to make, but it's worth it. The results are delicious and it's a great way to impress your guests.


Keshav Ayer
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I made this dish for my husband and he loved it. He said it was the best cauliflower dish he's ever had.


Kelly Shoemaker
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I made this dish exactly as the recipe said and it turned out great. I would definitely recommend it.


Sharmila Dangi
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This dish is a great way to get your kids to eat their vegetables. My kids loved it and didn't even realize they were eating cauliflower.


Esmeralda Magana
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I'm not a big fan of cauliflower, but this dish was surprisingly good. The cheese and sauce really helped to mask the cauliflower flavor.


Edgar Baez
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.


Chelsea Forde
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I made this dish for a potluck and it was a huge success! Everyone loved it and asked for the recipe.


Anne Chui
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This cauliflower parmigiana bake was a hit with my family! The cauliflower was perfectly cooked and the cheese was melted and gooey. The sauce was also delicious and flavorful.


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