Skip the starchy mashed potatoes in favor of this filling, nutrient-dense cauliflower mash.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 50m
Yield 8
Number Of Ingredients 5
Steps:
- In 1-quart saucepan, heat butter, salt, garlic and chicken broth to a simmer over medium heat. Reduce heat to low; simmer 12 to 15 minutes or until garlic is completely soft. Set aside.
- In stockpot or Dutch oven, heat 3 quarts water to boiling over high heat.
- Cut florets from heads of cauliflower. If using stalks, cut stalks into 1/2-inch chunks. There should be about 8 cups raw cauliflower. Add cauliflower to boiling water; return to boiling. Cook 15 to 20 minutes or until cauliflower is extremely soft when pierced with knife. Remove from heat; set aside.
- Strain cauliflower well; pat dry thoroughly with towel. Place cauliflower in food processor. Add broth mixture. Cover; process until extremely smooth, processing in batches if necessary. Rinse out stockpot, and return to pot to combine batches.
Nutrition Facts : Calories 60, Carbohydrate 6 g, Cholesterol 10 mg, Fat 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 380 mg, Sugar 2 g, TransFat 0 g
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Markas Arshad
[email protected]These mashed potatoes were a hit with my family and friends.
Hassan Arain
[email protected]I would definitely make these mashed potatoes again.
Family Account
[email protected]These mashed potatoes are a great way to impress your guests.
Florence Idehen
[email protected]I love that this recipe is so versatile. I can add any herbs or spices that I like.
Ataullah Shinwari
[email protected]These mashed potatoes were a great success at my dinner party.
Rizwansattar Rizwansattar
[email protected]I would definitely recommend this recipe to anyone looking for a healthy and delicious mashed potato recipe.
Precious Fofana
[email protected]These mashed potatoes were so easy to make and they turned out great!
Mihlali Eufield
[email protected]These mashed potatoes are a great way to sneak in some extra vegetables into your diet.
Izat ali ali
[email protected]I love that these mashed potatoes are dairy-free.
Kitimbo Hussein
[email protected]These mashed potatoes are a great way to use up leftover cauliflower.
MD israfil Hossn
[email protected]I made these mashed potatoes for a potluck and they were a huge hit.
Safayet Abid
[email protected]These mashed potatoes were perfect for my Thanksgiving dinner.
Rana Farhan
[email protected]I love that these mashed potatoes are a healthy alternative to traditional mashed potatoes.
kaylee clark
[email protected]These mashed potatoes were a great way to get my kids to eat their vegetables.
Ama Mary
[email protected]I was skeptical about how these would turn out, but I was pleasantly surprised. They were creamy and delicious.
Md Parvaz
[email protected]These were so easy to make and they tasted amazing! I will definitely be making them again.
Huda Khan
[email protected]I made these mashed potatoes for my family last night and they were a hit! Everyone loved them, even my picky kids.
Tunjella Afrin
[email protected]These cauliflower mashed potatoes were absolutely delicious! I was so impressed with how creamy and flavorful they were. I will definitely be making them again.