CAULIFLOWER MANCHURIAN

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Cauliflower Manchurian image

Make and share this Cauliflower Manchurian recipe from Food.com.

Provided by webcontacts

Categories     Asian

Time 35m

Yield 4 serving(s)

Number Of Ingredients 15

500 g cauliflower (large florets)
8 tablespoons cornstarch
3 -4 green chilies (minced)
2 bunches green onions (finely chopped)
salt
2 tablespoons deep frying oil
1/2 teaspoon garlic paste
1/2 teaspoon ginger paste
1 bell pepper (finely chopped)
1 onion (finely chopped)
2 tablespoons soya sauce
2 1/2 cups vegetable stock
2 tablespoons vinegar
1/2 teaspoon msg
1/4 teaspoon sugar

Steps:

  • Wash and drain cauliflower florets.
  • Make a batter of six tablespoons of cornstarch, green chillies and spring onions adding salt to taste.
  • Dissolve the remaining two tablespoons of cornstarch in quarter cup of water and keep aside for sauce.
  • Heat sufficient oil in a kadai.
  • Dip each cauliflower floret in the prepared batter and deep fry till golden brown. Remove and drain onto an absorbent paper.
  • To make the sauce, heat two tablespoons of oil in a pan and gently fry the garlic paste and the ginger paste.
  • Add the chopped capsicum and onion.
  • Stir in the soya sauce and vegetable stock. Bring to a boil, reduce heat and simmer for two minutes.
  • Add the vinegar, MSG, sugar and adjust salt to taste.
  • Stir in the dissolved cornstarch and cook stirring continuously till the mixture thickens and starts bubbling.
  • Add the fried cauliflower florets.
  • Mix well to coat and cook for two minutes more.

Mahoda Sathsara
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This cauliflower Manchurian is simply delicious! The flavors are perfectly balanced, and the texture is amazing. I love that it's a healthier alternative to traditional Manchurian dishes. I'll definitely be making this again and again.


Carroll Mays
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I'm a big fan of Manchurian dishes, and this cauliflower version is no exception. It's just as flavorful and satisfying as the traditional dish, but it's much healthier. I love that it's a great way to get my daily dose of vegetables. I highly recomm


Pronix Eron
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This is the first time I've ever made cauliflower Manchurian, and it turned out great! I followed the recipe exactly, and it was so easy to make. The sauce was so flavorful, and the cauliflower was cooked perfectly. I'm definitely going to make this


Hope Ukegbu
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I love experimenting with different recipes, and this cauliflower Manchurian is no exception. I added some chopped carrots and bell peppers to the sauce, and it turned out amazing! I also used a different type of chili paste, and it gave the dish a u


Kendrick Lamar
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This cauliflower Manchurian is a great way to save money without sacrificing flavor. It's made with affordable ingredients, and it's just as delicious as any restaurant-made dish. I love that it's a great way to use up leftover cauliflower.


Nt Loading
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This is the perfect weeknight meal. It's quick and easy to make, and it's always a hit with my family. I love that it's a one-pot dish, so there's less cleanup. I highly recommend this recipe!


Evagalion Diver
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I made this cauliflower Manchurian for a party last weekend, and it was a huge hit! Everyone loved it, even the people who don't usually like cauliflower. It's the perfect party food because it's easy to make ahead of time and can be served hot or co


Nawab Jexi
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This recipe is a godsend for those of us who are trying to eat healthier. It's low in calories and fat, but it's still packed with flavor. I love that it's a great way to sneak more vegetables into my diet. I'll definitely be making this again and ag


Lucy Scarlett
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I made this cauliflower Manchurian for my family last night, and they loved it! Even my picky kids went back for seconds. It was so easy to make, and the ingredients are all things I usually have on hand. I'll definitely be adding this to my regular


Isaac tusu
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Oh my! This is the best cauliflower Manchurian I've ever had! The flavors are incredible, and the texture of the cauliflower is perfect. I love that it's a healthier alternative to traditional Manchurian dishes. Thank you for sharing this recipe!


Jesus Perez
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This cauliflower Manchurian recipe is a game-changer! I've never been a big fan of cauliflower, but this dish is so flavorful and satisfying. The sauce is perfectly balanced, with just the right amount of heat. I will definitely be making this again.