CAULIFLOWER GNOCCHI RECIPE BY TASTY

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Cauliflower Gnocchi Recipe by Tasty image

Here's what you need: cauliflower, all-purpose flour, salt, olive oil, pesto sauce

Provided by Rachel Gaewski

Categories     Dinner

Yield 3 servings

Number Of Ingredients 5

5 cups cauliflower, roughly chopped
1 ¾ cups all-purpose flour, or gluten-free flour
¾ teaspoon salt
1 tablespoon olive oil
pesto sauce, for serving

Steps:

  • Add the cauliflower to a steamer basket set over a medium pot of boiling water. Cover and steam for 10 minutes, or until fork-tender.
  • Transfer the cauliflower to a clean dish towel and squeeze the excess water into a bowl.
  • Transfer the squeezed cauliflower to a food processor. Add the flour, salt, and olive oil and pulse until the dough forms a ball.
  • Transfer the dough to a lightly floured surface and knead for 3-4 minutes, or until the dough bounces back when poked.
  • Shape the dough into a ball, then cut into 4 equal pieces.
  • Working 1 piece at a time, cut in half again, then roll out a rope about 6 inches (3-cm) long and 1 inch (2-cm) wide. Slice each rope into ½-inch (1-cm) pieces.
  • Roll each piece along the back of a fork to create a line pattern.
  • Transfer the gnocchi to a large pot of salted boiling water. Boil until the gnocchi float to the surface, 3-5 minutes, then remove with a slotted spoon.
  • Toss the gnocchi with pesto sauce and serve immediately.
  • Enjoy!

Nutrition Facts : Calories 290 calories, Carbohydrate 51 grams, Fat 5 grams, Fiber 7 grams, Protein 10 grams, Sugar 6 grams

GIYAS FREE FIRE
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These gnocchi were a bit too time-consuming to make, but they were worth it. They were so delicious and unique.


Quadri Hammed
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I'm so glad I found this recipe. I've been looking for a healthy alternative to traditional gnocchi, and these cauliflower gnocchi fit the bill perfectly.


jani xharahu
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These gnocchi are a great way to sneak more vegetables into your diet. My kids love them, and they don't even realize they're eating cauliflower.


Shaluwah Salimah
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I love how versatile these gnocchi are. I've used them in soups, stews, and even as a side dish. They're always a hit.


Nwokolo Chukwudubem
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These gnocchi were the perfect addition to my soup. They were light and fluffy, and they held their shape well.


Niaz Ahmad
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Not bad, but I've had better.


Ferly Sajulga
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I'll definitely be making these again.


Katende Dauglas
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A bit bland, but still good.


Raissa Alima
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Easy to make and turned out great!


BENZ CAFE Entertainment
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Delicious!


Caroline Xaba
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These gnocchi were a bit too soft for my taste. I think I might try cooking them for a little less time next time.


Osama Prince
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I'm not a huge fan of cauliflower, but I was pleasantly surprised by these gnocchi. They were really tasty and had a great texture. I'll definitely be making them again.


Hassan Alwan
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These gnocchi were a bit more dense than I expected, but they still had a good flavor. I think I might try adding a little more egg next time to make them lighter.


ARSHAD RAMBO
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I love that this recipe uses cauliflower instead of potatoes. It's a great way to get more vegetables into my diet. The gnocchi turned out great - they were light and fluffy, and they held their shape well.


Teferi Dey
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These cauliflower gnocchi are a game-changer! They're so light and fluffy, and they hold their shape perfectly. I was really impressed with how easy they were to make, too. I'll definitely be making these again.