CAULIFLOWER FRIED RICE
Steps:
- Heat an 8-inch nonstick skillet over medium heat and coat with olive oil. Beat the eggs in a small bowl, then swirl into the pan to form a thin, crepe-like layer. When almost cooked through, 3 to 4 minutes, flip to quickly cook the other side. Cut into thin strips and set aside.
- Add the cauliflower florets in batches to a food processor and pulse to the size of rice. Reserve.
- Heat the vegetable oil in a large, high-sided pan over medium-high heat. When the oil shimmers, add the garlic and ginger and stir constantly until fragrant, about 30 seconds. Add the cauliflower rice and carrots and cook, stirring rapidly and continuously, for 2 to 3 minutes, until softened slightly. Add 2 tablespoons water to the bottom of the pan and keep stirring, scraping up anything that sticks. Reduce the heat to medium and cook until the water has evaporated, about 2 minutes. Add 2 tablespoons of the soy sauce and stir in the peas and bean sprouts. Cook, stirring continuously to keep the mixture moving, until all of the liquid has evaporated, 3 to 5 minutes. Add the remaining 2 tablespoons of soy sauce, the egg strips and the scallions; stir to heat the eggs and scallions through. Remove from heat and stir in the sesame oil.
- Transfer to a serving dish and garnish with the reserved scallions.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Mohin Uddin
[email protected]This was a great recipe! I used frozen cauliflower rice and it worked out perfectly. The dish was flavorful and filling, and it was a hit with my family.
Nafees Arfatzai
[email protected]This recipe was easy to follow and the end result was delicious! I'll definitely be making it again.
Md manik ahmed Raj
[email protected]I'm not a huge fan of cauliflower, but this recipe was surprisingly good! The cauliflower rice was a great substitute for regular rice, and the overall dish was flavorful and filling.
Tevita Fine
[email protected]This was a great recipe! I'll definitely be making it again.
Alabi Damilola Mary
[email protected]Loved this recipe! The cauliflower rice was the perfect substitute for regular rice, and the overall dish was packed with flavor.
Mirandah Turner
[email protected]This recipe is a great way to use up leftover cauliflower. It's also a healthy and flavorful dish that's perfect for a weeknight meal.
Autumn Holbrook
[email protected]I'm always looking for new ways to cook cauliflower, and this recipe is a great one! The cauliflower rice is a great substitute for regular rice, and the overall dish is packed with flavor.
Prince khan khan
[email protected]This was a great recipe! I used frozen cauliflower rice and it worked out perfectly. The dish was flavorful and filling, and it was a hit with my family.
Menuka Lakshan
[email protected]This recipe was easy to follow and the end result was delicious! I'll definitely be making it again.
Manisha Bhandari
[email protected]I'm not a huge fan of cauliflower, but this recipe was surprisingly good! The cauliflower rice was a great substitute for regular rice, and the overall dish was flavorful and filling.
Nita Gerwell
[email protected]This was a great recipe! I'll definitely be making it again.
Becky Lee
[email protected]Loved this recipe! The cauliflower rice was the perfect substitute for regular rice, and the overall dish was packed with flavor.
Sc Jerry
[email protected]This recipe is a great way to use up leftover cauliflower. It's also a healthy and flavorful dish that's perfect for a weeknight meal.
Shakil Rohman
[email protected]I'm always looking for new ways to cook cauliflower, and this recipe is a great one! The cauliflower rice is a great substitute for regular rice, and the overall dish is packed with flavor.
marialy Meza
[email protected]This was a great recipe! I used frozen cauliflower rice and it worked out perfectly. The dish was flavorful and filling, and it was a hit with my family.
Dylan Hogg
[email protected]I was skeptical about this recipe at first, but I'm so glad I tried it! The cauliflower rice is a great substitute for regular rice, and the overall dish is packed with flavor. I'll definitely be making this again.
Algnesh Menameno
[email protected]This cauliflower fried rice is a game-changer! It's so flavorful and healthy, and it's a great way to use up leftover cauliflower. I'll definitely be making this again.