CAULIFLOWER & CARROT SALAD

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Cauliflower & Carrot Salad image

I am always on the lookout for new salad recipes. So, when I saw this one in the Christmas copy of the BBC Good Food Magazine I wanted to put it here for safe keeping.

Provided by Sarah_Jayne

Categories     < 15 Mins

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 small cauliflower
2 carrots
1 red onion
2 teaspoons capers
2 tablespoons fresh parsley, chopped
1 tablespoon white wine vinegar
1 teaspoon Dijon mustard
2 tablespoons olive oil
1 tablespoon mayonnaise

Steps:

  • Break the cauliflower into florets, cutting any larger ones into thin slices.
  • Grate the carrots and finely chop the onion.
  • Mix the cauliflower, carrots, onion, capers and parsley.
  • In a small bowl, whisk white wine vinegar with Dijon mustard, season, then whisk in olive oil and mayonnaise.
  • Pour over the salad and mix well.

Nutrition Facts : Calories 116.5, Fat 8.2, SaturatedFat 1.2, Cholesterol 1, Sodium 125.1, Carbohydrate 10.4, Fiber 3, Sugar 4.4, Protein 2

Martin Davis
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I love the crunch of the cauliflower and carrots in this salad.


Olebogeng Bennett
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This salad is so refreshing and light.


Rorik Goerhart
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I've made this salad several times and it's always a crowd-pleaser.


Abdulrehman Anwar786
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This salad is perfect for a summer picnic.


N Sheena
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I added some chopped bacon to this salad and it was amazing!


Esther Nkrumah
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This salad is a great way to use up leftover cauliflower and carrots.


pain 1
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I'm not a huge fan of cauliflower, but this salad is delicious. The dressing is really what makes it.


Hira poudle
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This salad is so easy to make and it's so healthy. I love that I can feel good about eating it.


Umair Aslam
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I made this salad for a potluck and it was a hit! Everyone loved it.


Muhammad Raiz
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This salad is amazing! I love the combination of cauliflower and carrots, and the dressing is perfect. I will definitely be making this again.