CAULIFLOWER CARROT HERB MASH

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CAULIFLOWER CARROT HERB MASH image

Categories     Side     Steam     Low Carb     Quick & Easy     Wheat/Gluten-Free     Cauliflower     Fall

Yield 4

Number Of Ingredients 8

1 head of cauliflower, washed, and cut into florets
3 to 4 small to medium carrots, peeled and chopped
1 sweet onion, chopped
2 cloves garlic, minced
1 tablespoon fresh rosemary, minced
1 tablespoon fresh thyme, minced
2 tablespoons olive oil
salt and pepper to taste

Steps:

  • Place cauliflower and carrots in a steamer basket in a large soup pot, season with salt and pepper, and steam until soft (about 10 to 12 minutes, test with fork). Heat 1 tablespoon olive oil in non-stick skillet on medium heat. Saute onion, garlic, and herbs until onion is translucent. Season with salt and pepper to taste. Set aside. Place steamed cauliflower and carrots into a food processor. Add the sauteed onion, garlic, herbs, and 1 tablespoon olive oil. Process until smooth. Season with more salt and pepper if needed. Garnish with additional fresh thyme or rosemary and serve.

John Connor
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This dish is a great way to get your kids to eat their vegetables.


Peter King
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I'm not a big fan of cauliflower, but I really enjoyed this mash. It's a great way to sneak in some extra veggies.


Whydx _yxucare
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This mash is so flavorful and creamy! I can't believe it's made with cauliflower and carrots.


Maria Licea flores
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This is a great recipe for a healthy side dish. I love the combination of cauliflower, carrots, and herbs.


Abdallah Ziada
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I'm not sure what went wrong, but my mash turned out gluey. Maybe I overcooked the cauliflower?


Birtamang Birtamang
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This recipe is a great way to use up leftover cauliflower and carrots. I also added some chopped celery and it was delicious!


Dwayne McDonald
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Not a fan. I thought it was bland and boring.


Banita Goodson
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The mash was a bit too runny for my taste, but the flavor was good. I think I'll try adding less liquid next time.


Freya Nollen
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This recipe was very well-written and easy to follow.


Muhammad Mujeeb
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I made this for my family and they all loved it! My kids even ate it, which is a miracle. It was so easy to make and it's a great way to get your veggies in.


Afshan Khaan
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This dish was delicious and healthy! The only thing I would change is that I would add more herbs. I used fresh thyme and rosemary, but I think sage would also be good.


Khan Adnan3001
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I've always hated mashed cauliflower, but this recipe changed my mind.


Maleesha Thoshith
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This cauliflower-carrot-herb mash was a hit at my dinner party! It was so flavorful and creamy, and everyone loved it. I especially appreciated how easy it was to make. I will definitely be making this again!