CAULIFLOWER BUFFALO WINGS

Cauliflower Buffalo Wings image

Provided by Claire Thomas : Food Network

Time 35m

Yield 4 servings

Number Of Ingredients 16

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Ingredients

1/2 cup hot sauce, such as Frank's
2 tablespoons grapeseed oil, plus more for frying
1/2 teaspoon cayenne pepper
Kosher salt and freshly ground black pepper
3/4 cup arrowroot or cornstarch
1 cauliflower head, cut into florets
4 stalks celery, cut into thin sticks
Ranch Dressing, for serving, recipe follows
1/2 cup vegan mayonnaise
1/2 cup almond milk
3 tablespoons finely chopped flat-leaf parsley
2 tablespoons finely chopped chives
4 teaspoons fresh lemon juice
1 medium clove garlic, finely chopped
1/2 teaspoon kosher salt, plus more if desired
1/8 teaspoon freshly ground black pepper, plus more if desired

Steps:

Preheat the oven to 300 degrees F.
Whisk together the hot sauce, 2 tablespoons grapeseed oil, the cayenne and 1/4 teaspoon salt in a small saucepan. Heat over low heat until ready to coat the cauliflower.
Heat 1 inch of oil in a large heavy deep skillet over medium-high heat to 375 degrees F.
Meanwhile, place the arrowroot in a large bowl. Season the arrowroot and cauliflower with salt and black pepper. Working in 3 batches, moisten the cauliflower with a bit of water, dredge in the arrowroot, shaking off the excess, then carefully lower into the oil. Fry the cauliflower, turning occasionally, until cooked through and the crust is golden brown and very crisp, 5 to 7 minutes. Transfer to a wire rack set inside a rimmed baking sheet and keep warm in the oven while you fry the remaining cauliflower.
Transfer the fried cauliflower to a large bowl, add the warmed Buffalo sauce and toss to coat. Serve immediately with celery sticks and ranch dressing, for dipping.
Whisk together all of the ingredients in a small bowl. Add salt and pepper to taste. Serve right away or refrigerate in an airtight container for up to 1 week.

*** Explore more Cauliflower Buffalo Wings Recipes »

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Boniface Johnson

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I would definitely recommend these wings to anyone who loves buffalo wings!

Ketavion Pompey

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These wings were amazing! I loved the crispy coating and the buffalo sauce was the perfect amount of spicy.

Tshedimosetso Mtembu

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I'm not a big fan of cauliflower, but these wings were really good! The buffalo sauce was nice and spicy.

Faisal Butt Pakistan

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These wings were so easy to make and they turned out so good! I will definitely be making them again.

Gaming With Sahed

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I made these wings for a party and they were a huge hit! Everyone loved them.

benjamin kaunga

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I followed the recipe exactly and the wings turned out great! I would definitely make them again.

aqib zaman

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These wings were a bit too spicy for my taste, but they were still good. I would recommend using less buffalo sauce if you don't like things too spicy.

Don Badhon

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I was a bit skeptical about these wings, but I was pleasantly surprised. They were crispy and flavorful, and the buffalo sauce was the perfect amount of spicy.