This guilt-free, easy, and budget-friendly recipe can satisfy even the heartiest appetites.
Provided by lcs
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Bring chicken stock to a boil in a large pot. Add cauliflower, onion, celery, carrots, and garlic; cover and steam until carrots are tender, about 10 minutes.
- Transfer cauliflower mixture and some chicken stock to a food processor or blender. Add soy sauce and lemon juice. Cover and hold lid down with a potholder; puree mixture until smooth.
- Pour pureed mixture back into the pot. Season with salt and pepper. Stir in cooked rice. Garnish with green onions.
Nutrition Facts : Calories 95.9 calories, Carbohydrate 19.7 g, Cholesterol 2.5 mg, Fat 0.6 g, Fiber 6.9 g, Protein 6 g, SaturatedFat 0.1 g, Sodium 827.7 mg, Sugar 8.7 g
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Karen O'Brien
k.obrien15@aol.comThis soup was a hit with my family! Even my picky kids loved it. It's a great way to get them to eat their vegetables.
Shorjer Rashi Multimedia
r-shorjer21@hotmail.comThis soup is delicious! I love the creamy texture and the subtle flavor of the cauliflower. It's the perfect soup for a cold winter day.
Anwar good So
g_anwar4@hotmail.comI love this soup! It's so creamy and flavorful. I always add a little bit of extra cheese and garlic to mine.
Lance Klein
klein48@hotmail.comThis was a great way to use up some leftover cauliflower. The soup was delicious and I love the addition of the croutons.
Rao Saqib
s-r@yahoo.comThis soup is amazing! It's so creamy and flavorful. I love the roasted cauliflower flavor.
Heather Corris
corris_heather@gmail.comI love this soup! It's so creamy and flavorful. I always add a little bit of extra garlic and Parmesan cheese.
Malik talha Malik
m_m@gmail.comThis soup is delicious and so easy to make. I will definitely be making it again.
Mdmasbahruddin Shahinmojumder
shahinmojumder9@yahoo.comYum!
Nombuyiselo Hlomuka
hlomuka@gmail.comThis soup is amazing! It's so creamy and flavorful. I love the roasted cauliflower flavor.
Caca Hi
h@hotmail.co.ukI've made this soup several times and it's always a hit. It's so easy to make and it's always delicious. I love the addition of the roasted red peppers.
Taylor Martin
t-martin@yahoo.comThis soup was a hit with my family! Even my picky kids loved it. It's a great way to get them to eat their vegetables.
Naledi
naledi@yahoo.comThis soup is delicious! I love the creamy texture and the subtle flavor of the cauliflower. It's the perfect soup for a cold winter day.
Sophia Mari
sophia-m56@gmail.comI'm not a huge soup fan, but this cauliflower bisque is amazing! It's so creamy and flavorful, and the croutons add a nice crunch.
Asad ali Mughal Asad ali
ali-a28@yahoo.comThis was a great way to use up some leftover cauliflower. The soup was delicious and I love the addition of the croutons.
Esther Opeyemi
e_o36@hotmail.comI love this soup! It's so creamy and flavorful. I always add a little bit of extra cheese and garlic to mine.
Anayensi Estrada
anayensi_e@gmail.comThis cauliflower bisque is a lifesaver! I'm not a big fan of cauliflower, but this soup changed my mind. It's creamy, flavorful, and so easy to make. I've already made it twice this week!