CAULIFLOWER BISQUE

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Cauliflower Bisque image

This guilt-free, easy, and budget-friendly recipe can satisfy even the heartiest appetites.

Provided by lcs

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cauliflower

Time 45m

Yield 4

Number Of Ingredients 11

2 cups chicken stock
1 large head cauliflower, chopped
1 yellow onion, chopped
2 stalks celery, chopped
2 carrots, chopped
3 cloves garlic, chopped
1 tablespoon soy sauce
1 tablespoon lemon juice
1 pinch salt and cracked black pepper to taste
2 cups cooked basmati rice
3 green onions, chopped

Steps:

  • Bring chicken stock to a boil in a large pot. Add cauliflower, onion, celery, carrots, and garlic; cover and steam until carrots are tender, about 10 minutes.
  • Transfer cauliflower mixture and some chicken stock to a food processor or blender. Add soy sauce and lemon juice. Cover and hold lid down with a potholder; puree mixture until smooth.
  • Pour pureed mixture back into the pot. Season with salt and pepper. Stir in cooked rice. Garnish with green onions.

Nutrition Facts : Calories 95.9 calories, Carbohydrate 19.7 g, Cholesterol 2.5 mg, Fat 0.6 g, Fiber 6.9 g, Protein 6 g, SaturatedFat 0.1 g, Sodium 827.7 mg, Sugar 8.7 g

Karen O'Brien
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This soup was a hit with my family! Even my picky kids loved it. It's a great way to get them to eat their vegetables.


Shorjer Rashi Multimedia
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This soup is delicious! I love the creamy texture and the subtle flavor of the cauliflower. It's the perfect soup for a cold winter day.


Anwar good So
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I love this soup! It's so creamy and flavorful. I always add a little bit of extra cheese and garlic to mine.


Lance Klein
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This was a great way to use up some leftover cauliflower. The soup was delicious and I love the addition of the croutons.


Rao Saqib
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This soup is amazing! It's so creamy and flavorful. I love the roasted cauliflower flavor.


Heather Corris
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I love this soup! It's so creamy and flavorful. I always add a little bit of extra garlic and Parmesan cheese.


Malik talha Malik
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This soup is delicious and so easy to make. I will definitely be making it again.


Mdmasbahruddin Shahinmojumder
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Yum!


Nombuyiselo Hlomuka
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This soup is amazing! It's so creamy and flavorful. I love the roasted cauliflower flavor.


Caca Hi
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I've made this soup several times and it's always a hit. It's so easy to make and it's always delicious. I love the addition of the roasted red peppers.


Taylor Martin
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This soup was a hit with my family! Even my picky kids loved it. It's a great way to get them to eat their vegetables.


Naledi
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This soup is delicious! I love the creamy texture and the subtle flavor of the cauliflower. It's the perfect soup for a cold winter day.


Sophia Mari
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I'm not a huge soup fan, but this cauliflower bisque is amazing! It's so creamy and flavorful, and the croutons add a nice crunch.


Asad ali Mughal Asad ali
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This was a great way to use up some leftover cauliflower. The soup was delicious and I love the addition of the croutons.


Esther Opeyemi
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I love this soup! It's so creamy and flavorful. I always add a little bit of extra cheese and garlic to mine.


Anayensi Estrada
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This cauliflower bisque is a lifesaver! I'm not a big fan of cauliflower, but this soup changed my mind. It's creamy, flavorful, and so easy to make. I've already made it twice this week!


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