CAULIFLOWER APPLE PUREE

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Cauliflower Apple Puree image

Provided by Amanda Hesser

Categories     easy, appetizer, side dish

Time 55m

Yield 4 side dish servings

Number Of Ingredients 5

1 Golden Delicious apple
1 teaspoon olive oil
Sea salt, preferably coarse
1 1/2 pounds cauliflower, trimmed and cut into large chunks
3 tablespoons butter, more if desired

Steps:

  • Preheat oven to 375 degrees. Slash apple in several spots and place it in a small baking dish. Sprinkle oil on top. Bake until apple is very tender and wilted, 30 to 40 minutes. Cool, peel and core apple. Reserve flesh.
  • Fill a large pot with water, season generously with salt, and bring to a boil. Add cauliflower and cook until very tender, 5 to 7 minutes. Drain and transfer to a food processor. Add half the apple and three tablespoons of butter. Process for 3 to 4 minutes, occasionally scraping down sides with a spatula; puree should get smoother and silkier the longer it processes.
  • Adjust seasoning, adding more apple, butter or salt as desired; there should be just a hint of sweetness from the apple. Transfer to a serving dish, and serve hot.

Nutrition Facts : @context http, Calories 153, UnsaturatedFat 4 grams, Carbohydrate 14 grams, Fat 10 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 6 grams, Sodium 522 milligrams, Sugar 8 grams, TransFat 0 grams

sirajje Kibirigeak29
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I'll have to see if I can find a simpler recipe for cauliflower-apple puree.


Busah Jerry
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I'm not sure if this recipe is worth the effort.


Harry Jojjo
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This recipe seems a bit too complicated for me.


Abigail Fosu
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I'm not sure if I have time to make this recipe.


Mattew Alvarez
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I don't have all of the ingredients for this recipe.


Ainomugisha Diana
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This recipe seems like it would be a lot of work.


Chandan Kumar Mandal
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I'm not sure how well the cauliflower and apple will go together.


JIGAR SALOON
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I'm not a fan of cauliflower, so I'll probably skip this recipe.


Lord Lingard
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This recipe seems a bit bland for my taste.


Zoé Arnou
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I'm not sure about the combination of cauliflower and apple, but I'm willing to give it a try.


Rubel Dhar
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This puree is a great way to add some variety to your meals.


Abisha Tiger
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I'm always looking for new and healthy side dishes and this puree fits the bill perfectly.


Kyleigh Smith
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This puree is so easy to make and it's a great way to use up leftover cauliflower.


Mohamed Awad
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I love the addition of the spices in this recipe. They really give the puree a unique and flavorful taste.


Patrick Igeggi
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This puree is a great way to get your kids to eat their vegetables.


Farouk Benagdi
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I will definitely be making this again.


L30N fishboy
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This is a great recipe for a healthy and flavorful side dish.


Jibril Saleh
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I'm not a big fan of cauliflower, but this puree was surprisingly good. The apple and spices really helped to balance out the flavor.


Darkish Flunky
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I made this puree last night and it was a hit with my family! The flavors of the cauliflower and apple complemented each other perfectly.


Miracle
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This cauliflower-apple puree is a delicious and healthy side dish that is perfect for any occasion. It's easy to make and can be tailored to your own taste preferences.