CAULIFLOWER AND/OR BROCCOLI SOUP (WW 0 POINT SOUP)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Cauliflower And/Or Broccoli Soup (Ww 0 Point Soup) image

Delicious soup to use leftover broccoli or cauliflower. I have used both - alone and together. It's easy and 0 point if you are following the Weight Watchers plan!

Provided by Redsie

Categories     Cauliflower

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

6 cups water
5 cups cauliflower or 5 cups broccoli
2 cups carrots
1/2 cup onion
1 teaspoon dried oregano
1 teaspoon dried basil
4 chicken bouillon cubes or 4 tablespoons chicken bouillon powder
salt & pepper

Steps:

  • Dice cauliflower and/or broccoli.
  • Slice 2 cups carrots, chop 1/2 cup onion.
  • In a 5 quart saucepan, add all ingredients except salt and pepper.
  • Cover and simmer until vegetables are tender (about 20 minutes).
  • Strain off and reserve most of the liquid. Place vegetables in a food processor and puree. {OR mash vegetables, still in pan with potato masher til of desired consistency}.
  • Add pureed vegetables and reserved liquid (if you wish for a more liquid soup) back into the pot.
  • Add salt and pepper and re-heat.

Nutrition Facts : Calories 53, Fat 0.8, SaturatedFat 0.2, Cholesterol 0.3, Sodium 700.6, Carbohydrate 10.4, Fiber 3.3, Sugar 4.8, Protein 2.7

Hamza Damba
hamza.d31@yahoo.com

I made this soup for my family and they loved it! Even my picky kids ate it without complaining.


Osama Al Hasan
osama-a57@yahoo.com

This soup is perfect for a cold winter day. It's warm and comforting, and it fills you up without weighing you down.


Amanda Morgan
morgan-a@yahoo.com

I love that this soup is Weight Watchers 0 points. It's a great way to enjoy a creamy and flavorful soup without having to worry about your weight.


Among Florence
among.f93@hotmail.com

This soup is a great way to use up leftover vegetables. I had some leftover cauliflower and broccoli, and this soup was the perfect way to use them up.


Mortis pro
m-p80@hotmail.com

Overall, I thought this soup was pretty good. It's a healthy and easy weeknight meal. I would definitely make it again.


liandra witbeen
w-liandra21@hotmail.fr

This soup is just okay. It's not bad, but it's not anything special either. I probably won't make it again.


Atikul Islam Official
atikul.i@hotmail.com

I followed the recipe exactly and my soup turned out lumpy. I think I might have blended it too much.


Jj Ruiz
jj-r@hotmail.com

This soup is a bit bland for my taste. I had to add some salt, pepper, and garlic powder to give it some flavor.


Zimvo Maxolo
z.m36@gmail.com

I'm not a huge fan of cauliflower, but this soup surprised me. It's actually really good! The cauliflower and broccoli are blended together so smoothly that you can't even tell they're there. Plus, the cheese and seasonings add a lot of flavor.


saraya ahmad
as37@hotmail.fr

This soup is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a hit with my family. Plus, it's healthy and filling, so I feel good about feeding it to them.


vuyo mtshali
m.vuyo42@gmail.com

I love how versatile this soup is. I've added different vegetables to it, like carrots and celery, and it's always turned out great. I've also used different types of cheese, like cheddar and Parmesan, and they've all worked well.


Deborah Azumah
deborah-azumah@yahoo.com

This soup is a great way to get your daily dose of vegetables. It's packed with cauliflower and broccoli, which are both loaded with nutrients. Plus, it's super easy to make and only takes about 30 minutes.


Margie
margie40@yahoo.com

This soup is amazing! I've made it several times now and it's always a hit. It's so creamy and flavorful, and the cauliflower and broccoli add a nice touch of texture. I love that it's also Weight Watchers 0 points, so I can enjoy it without guilt.