CAULIFLOWER AND SWEET POTATO HASH

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Cauliflower and Sweet Potato Hash image

Colorful, delicious and packed with good-for-you ingredients. This recipe is so versatile--you can make it for breakfast, brunch, or enjoy it as a meatless main dish. Leave out the eggs and it makes a great side dish too.

Provided by Green Giant

Categories     Trusted Brands: Recipes and Tips

Time 24m

Yield 4

Number Of Ingredients 9

2 tablespoons olive oil
1 small onion, chopped
1 (12 ounce) package Green Giant® Riced Cauliflower & Sweet Potato
1 red bell pepper, chopped
2 cloves garlic, minced
½ teaspoon salt
2 cups fresh baby kale or spinach
1 teaspoon sriracha hot chile sauce, or to taste
4 large eggs eggs, fried or poached

Steps:

  • Heat olive oil in large nonstick skillet over medium-high heat and cook onion 3 minutes or until softened.
  • Stir in Green Giant® Riced Cauliflower and Sweet Potatoes, red pepper, garlic and salt and cook 5 minutes, stirring occasionally, or until vegetables are tender.
  • Stir in kale and cook 2 minutes or until wilted. Stir in sriracha.
  • Serve eggs over hash.

Nutrition Facts : Calories 235.7 calories, Carbohydrate 18.8 g, Cholesterol 184.5 mg, Fat 14.1 g, Fiber 3.6 g, Protein 10 g, SaturatedFat 3 g, Sodium 474.3 mg, Sugar 2.3 g

Love you Love you
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This is my new favorite breakfast recipe! It's healthy, delicious, and easy to make.


Gurkirat Singh
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I'm not a fan of spicy food, so I omitted the chili powder from this recipe. The hash was still delicious.


Khem Pariyar
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This dish is a bit too oily for my taste.


Siobhan Stewart
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I love how versatile this recipe is. You can add or omit ingredients to suit your taste.


Jonathan Scott
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This recipe is a great way to use up leftover roasted vegetables.


Matovu George Williams
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I'm allergic to eggs, so I used tofu scramble instead. The hash was still delicious and satisfying.


enogie toscanatv
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This dish is a bit pricey to make, but it's worth it for a special occasion.


Atia Qureshi
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I'm not a big fan of hash, but I really enjoyed this recipe. The cauliflower and sweet potatoes were cooked perfectly and the spices were just right.


Saroj B. K
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This recipe is a great way to sneak some extra vegetables into your diet. My kids loved it!


Banelile Ntonjana
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I love the addition of the sweet potatoes to this hash. They add a natural sweetness and creaminess that complements the cauliflower perfectly.


soomali ha nolooto chanel official
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This dish is perfect for a quick and easy weeknight meal. I was able to have it on the table in under 30 minutes.


Nabwire Moureen
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I'm a vegetarian, so I omitted the eggs from this recipe. The hash was still delicious and satisfying without them.


Little King
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I thought this dish was just okay. The flavors were a bit bland for my taste.


David Dorsey
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This recipe is a great way to use up leftover cauliflower and sweet potatoes. I also added some chopped bacon to the hash for extra flavor.


Chuene Jessica Jessica chuene
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I'm not a big fan of cauliflower, but I really enjoyed this hash. The sweet potatoes and spices helped to balance out the flavor of the cauliflower.


Anil kapali
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I made this recipe for a brunch party and it was a huge success! Everyone loved the unique flavors and the beautiful presentation.


T_H_I_L_I_N_A_ _D_I_L_S_H_A_N
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This dish was a little too spicy for my taste, but I was able to tone it down by using less chili powder.


Zachary Smith
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I'm always looking for new ways to cook cauliflower and sweet potatoes, and this recipe definitely delivered. The hash was crispy and flavorful, and the eggs were cooked perfectly.


Chinedu Kelvin
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I love how easy this recipe is to make. I was able to throw it together in no time and it turned out great.


Supportive Prabeen
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This cauliflower and sweet potato hash was a hit with my family! The flavors were so well-balanced and the veggies were cooked perfectly. We'll definitely be making this again.