CAULIFLOWER AND GREEN PEA CURRY
Steps:
- In a large skillet, melt the coconut oil over medium heat. Add the mustard seeds and turmeric and saute until they begin to pop, about 30 seconds. Add the onion and saute until translucent, about 7 minutes. Then add the garlic and ginger, and saute until fragrant. Add the cauliflower and saute until lightly browned, about 5 minutes. Add the water, peas, salt, pepper and red pepper. Cover, reduce the heat to medium low and cook, stirring occasionally, until the cauliflower is fork tender, but not mushy. Serve in a bowl or platter, garnished with parsley.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #30-minutes-or-less #time-to-make #main-ingredient #preparation #occasion #vegetables #easy #diabetic #spring #summer #vegan #vegetarian #dietary #seasonal #cauliflower #3-steps-or-less
You'll also love
KAYEMBA Frank
[email protected]This is one of my favorite curry recipes. It's so easy to make and it's always delicious. I love the combination of cauliflower and green peas, and the curry sauce is perfect.
Lillian Mutale
[email protected]I made this curry last night and it was so good! The cauliflower was cooked perfectly and the green peas added a nice sweetness. The curry sauce was flavorful and creamy. I will definitely be making this again.
Anastasia Borrego
[email protected]This curry is amazing! The flavors are incredible and it's so easy to make. I've made it several times now and it's always a hit with my family and friends.
Janiyah Grier
[email protected]I've made this curry several times now and it's always a hit. It's so easy to make and it's always delicious. I love that it's a healthy dish that's also full of flavor.
muzaffar ali
[email protected]This is one of my favorite curry recipes. It's so easy to make and it's always delicious. I love the combination of cauliflower and green peas, and the curry sauce is perfect.
Yasir Nisar
[email protected]I made this curry last night and it was so good! The cauliflower was cooked perfectly and the green peas added a nice sweetness. The curry sauce was flavorful and creamy. I will definitely be making this again.
Md123rasel ahmed
[email protected]This curry is amazing! The flavors are incredible and it's so easy to make. I've made it several times now and it's always a hit with my family and friends.
Donald. Waters
[email protected]I've made this curry several times now and it's always a hit. It's so easy to make and it's always delicious. I love that it's a healthy dish that's also full of flavor.
asif mughalzai
[email protected]This is one of my favorite curry recipes. It's so easy to make and it's always delicious. I love the combination of cauliflower and green peas, and the curry sauce is perfect.
Jameschristina Amschler
[email protected]I made this curry last night and it was so good! The cauliflower was cooked perfectly and the green peas added a nice sweetness. The curry sauce was flavorful and creamy. I will definitely be making this again.
MD Raton Hosen
[email protected]This curry is amazing! The flavors are incredible and it's so easy to make. I've made it several times now and it's always a hit with my family and friends.
Kanchan Bholan
[email protected]I've made this curry several times now and it's always a hit. It's so easy to make and it's always delicious. I love that it's a healthy dish that's also full of flavor.
Priscilla Leshishi
[email protected]This is one of my favorite curry recipes. It's so easy to make and it's always delicious. I love the combination of cauliflower and green peas, and the curry sauce is perfect.
Mohamed Hamza
[email protected]I made this curry last night and it was so good! The cauliflower was cooked perfectly and the green peas added a nice sweetness. The curry sauce was flavorful and creamy. I will definitely be making this again.
Keith George
[email protected]This curry is amazing! The flavors are incredible and it's so easy to make. I've made it several times now and it's always a hit with my family and friends.
Jonna Seeber
[email protected]I've made this curry a few times now and it's always a hit. It's so easy to make and it's always delicious. I love that it's a healthy dish that's also full of flavor.
Solomon Olamide
[email protected]This curry was absolutely delicious! I made it for my family last night and everyone loved it. The cauliflower was cooked perfectly and the green peas added a nice sweetness. The curry sauce was flavorful and creamy. I will definitely be making this