CAULIFLOWER AND CHICKPEA SOUP

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Cauliflower and Chickpea Soup image

I was cleaning up and came across a tablet of hand written recipes that I had copied down from somewhere. I don't remember where they came from but I thought I should put them here for safe keeping. I haven't made this year. It is another waiting for Fall recipe.

Provided by Zaney1

Categories     Cauliflower

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 teaspoon canola oil
1 onion, chopped
2 garlic cloves, minced
1 carrot, chopped
1 stalk celery, chopped
1 tablespoon ginger, peeled & minced
2 teaspoons ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon ground turmeric
6 cups chopped cauliflower
2 (19 ounce) cans chickpeas, drained & rinsed
6 cups chicken broth
1/2 cup yogurt, plain nonfat

Steps:

  • Saute onion, garlic, carrot, celery, ginger, cumin, coriander, & turmeric in oil and cook until onion is tender, 5 minute.
  • Add cauliflower & chickpeas and cook stirring until coated, 2 minute.
  • Add broth & bring to a boil.
  • Cover and simmer til cauliflower is tender, 20 minute.
  • Puree in food processor or blender.
  • Put back in pot & reheat.
  • Serve with a dollop of yogurt.

SL PK
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I love that this soup is so versatile. You can add different vegetables, spices, or herbs to change up the flavor.


Taimoor Akram
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This soup is a great way to use up leftover cauliflower. It's also a great way to get your kids to eat their vegetables.


Irfan basit
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I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious.


Golap Driver
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This is the best cauliflower soup I've ever had. It's so creamy and flavorful. I highly recommend it!


Sk Augsgssgsg
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I made this soup for a potluck and it was a huge success. Everyone loved it! I'll definitely be making it again.


Sumonkhan6987
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This soup is so good! I love the combination of cauliflower and chickpeas. It's also really healthy, which is a bonus.


Abu Baker007
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I'm not a huge fan of cauliflower, but this soup was surprisingly delicious. The chickpeas and spices really balance out the flavor of the cauliflower.


Prince Naseeb
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This is a great recipe for a quick and easy weeknight meal. I used canned chickpeas and cauliflower to save time, and it still turned out great.


Jo Taylor
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I love this soup! It's so creamy and flavorful. I've made it several times now and it's always a hit.


Timzkid Valentino
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This soup was a hit with my family! The flavors were delicious and it was so easy to make. I will definitely be making this again.


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