CAULIFLOWER ALLA PARMIGIANA
Cauliflower florets are parboiled, then baked until golden brown with butter, Parmesan cheese and lemon pepper panko crumbs.
Provided by Progresso
Categories Trusted Brands: Recipes and Tips Progresso®
Time 45m
Yield 8
Number Of Ingredients 5
Steps:
- Heat oven to 425 degrees F. Butter a 10x8-inch oval baking dish or a dish of equivalent size.
- Bring a large pot of generously salted water to a boil. Add the cauliflower, and boil until slightly softened but still retaining some crispness, about 3 minutes. Drain well, and then slice them lengthwise so the stems are about 1/4 inch thick.
- Arrange the slices, overlapping them tightly, in the prepared baking dish. Season with salt and several grinds of black pepper; dot with thin slices of the butter. Sprinkle with the cheese and bread crumbs.
- Bake uncovered until lightly browned on top, about 30 minutes. Serve hot.
Nutrition Facts : Calories 129.9 calories, Carbohydrate 11.7 g, Cholesterol 14.4 mg, Fat 7.9 g, Fiber 1.8 g, Protein 3.7 g, SaturatedFat 3.4 g, Sodium 280.1 mg, Sugar 1.4 g
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Gs Akash
[email protected]I'm not a vegetarian, but I love this recipe. The cauliflower is so delicious, I don't even miss the meat.
John Hoffman
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The cauliflower is so crispy and the sauce is so flavorful.
jada and trista love
[email protected]I'm always looking for new ways to cook cauliflower, and this recipe is a great one. The cauliflower is so flavorful and the sauce is delicious.
Stevemylover Steve
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's healthy too.
Tacothewolf
[email protected]I made this recipe for a potluck and it was a huge success. Everyone raved about it.
Subu Chhetri
[email protected]This recipe was a hit with my family. Everyone loved the crispy cauliflower and the flavorful sauce.
Adnan Hassan
[email protected]I'm not a big fan of cauliflower, but this recipe made me a believer. The cauliflower was so crispy and delicious, and the sauce was perfect.
leon perez
[email protected]This recipe is a keeper! It's easy to make and the cauliflower is so flavorful. I'll definitely be making it again.
Suvdaa Suvda
[email protected]Overall, this was a good recipe. It was easy to make and the cauliflower was delicious. I would definitely make it again.
vida quartey
[email protected]This recipe was a bit too cheesy for my taste. I would recommend using less cheese next time.
sara alamoudi
[email protected]The cauliflower was a bit tough. I think I would cook it for a shorter amount of time next time.
Rahmaan Khan
[email protected]This recipe is a bit bland. I would recommend adding some more spices or herbs to the sauce.
ArMaN SaRkEr (Vlogs)
[email protected]This recipe is a great way to use up leftover cauliflower. I had some roasted cauliflower in the fridge and this was the perfect way to use it up.
Karabo masia
[email protected]I added some chopped mushrooms and zucchini to this recipe and it was delicious. It's a great way to get your veggies in.
Martha Abib
[email protected]I used a store-bought marinara sauce for this recipe and it turned out great. I'm sure it would be even better with a homemade sauce.
Surya Sharma
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The cauliflower takes a while to roast, but it's worth it for the crispy texture.
In the World of Niah
[email protected]I made this recipe for a dinner party and it was a huge success. Everyone loved it, even the meat-eaters.
Hawah
[email protected]This is a great recipe for a vegetarian main course. The cauliflower is a hearty and filling substitute for meat, and the sauce is rich and flavorful.
Noor Nobie
[email protected]I've never been a big fan of cauliflower, but this recipe changed my mind. The cauliflower was so delicious, I couldn't get enough of it.
Shaheer khan
[email protected]This was a great recipe! The cauliflower was crispy on the outside and tender on the inside, and the sauce was flavorful and cheesy. I served it with a side of pasta and it was a hit with my family.