CATFISH ROASTED WITH SESAME SEEDS, BASIL, GARLIC AND SPINACH
Number Of Ingredients 10
Steps:
- Preheat oven to 450°F. Place catfish fillets on an oiled baking pan. Tuck a handful of spinach under each fillet. Fold under about 2 inches of the thin end of each fillet to enclose spinach at one end.
- In a small bowl, whisk together basil or parsley, garlic, mustard, oils, lemon juice, and soy sauce. Spread mixture over catfish. Sprinkle heavily with sesame seeds and lightly with cayenne pepper. Roast for 10 to 12 minutes, or until fish flakes easily when tested with a fork. Makes 4 servings
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mohamedusman M
[email protected]This recipe is a waste of time. The fish was dry and the flavors were terrible.
Gabrielle Dockery (Gabby Wabby)
[email protected]I'm not a fan of the sesame seeds in this recipe. I think they're a bit too overpowering.
Red Man
[email protected]This recipe is a bit bland for my taste. I think I'll add some extra spices next time.
Jayantha Jayantha
[email protected]I'm not sure if I did something wrong, but my catfish didn't turn out as crispy as I expected.
Jayram Mandal
[email protected]This recipe was a bit time-consuming, but it was worth it. The fish was cooked perfectly and the flavors were amazing.
Sizwe Nomonde
[email protected]I accidentally used too much garlic in this recipe and it was a bit overpowering. Next time I'll be sure to use less.
Iqra Ahmed
[email protected]I had some trouble finding catfish at my local grocery store, but I was able to find it at a specialty seafood market.
Zubir Khan
[email protected]This recipe is a bit too spicy for my taste, but I think it would be perfect for people who like a little heat in their food.
Ziya 2022
[email protected]I'm not a big fan of catfish, but this recipe changed my mind. The fish was cooked perfectly and the flavors were amazing.
Serious Kid Business
[email protected]This dish is a great way to get your kids to eat fish.
Aaditya Kadariya
[email protected]The spinach wilts down and adds a nice pop of color to the dish.
Yazmine Basir
[email protected]The sesame seeds add a nice nutty flavor to the dish.
Danika Graham
[email protected]I love the crispy crust on the catfish. It's so flavorful and delicious.
Muringi J
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.
Gabby Fitzpatrick
[email protected]Delicious! The catfish was cooked perfectly and the flavors were amazing. I will definitely be making this again.
NurseMandy Lioness
[email protected]This recipe is a great way to cook catfish. The fish is cooked evenly and the crust is crispy and flavorful.
Aayan Soomro
[email protected]I love the combination of flavors in this dish. The sesame seeds, basil, garlic, and spinach all work together to create a delicious and unique flavor profile.
Enhle
[email protected]This was my first time cooking catfish and it turned out great! The recipe was easy to follow and the fish was cooked perfectly.
Jjuuko Ivan
[email protected]I've made this recipe several times and it's always a hit. The fish is moist and flaky, and the crust is crispy and flavorful.
Hot Clown
[email protected]This catfish recipe is a keeper! The sesame seeds, basil, garlic, and spinach create a flavorful and aromatic crust on the fish.