Steps:
- Preheat oven to 500 degrees F (260 degrees C).
- In a large bowl, mix the cornmeal, salt and pepper. Dip the catfish in the cornmeal mixture; coating well.
- Place catfish on a flat, greased baking sheet. Pour the oil over the fish.
- Bake in the preheated oven for 15 minutes or until catfish flakes easily when tested with a fork. Sprinkle with pecans toward the end of the cooking period.
- Garnish with lemon wedges and parsley sprigs.
Nutrition Facts : Calories 371.7 calories, Carbohydrate 15.9 g, Cholesterol 53.3 mg, Fat 25.9 g, Fiber 3.3 g, Protein 20.7 g, SaturatedFat 4.1 g, Sodium 542.3 mg, Sugar 0.9 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
MD Fitzpatrick
[email protected]Amazing! This catfish pecan recipe is a keeper. The fish was perfectly cooked and the pecan crust was incredibly flavorful. I highly recommend this recipe.
Annah Sarah
[email protected]The catfish pecan was okay. It wasn't the best fish dish I've ever had, but it wasn't bad either.
Joshinta Dalbot
[email protected]This catfish pecan recipe was a disaster! The fish was overcooked and the pecan crust was burnt. I will not be making this again.
pureheart Joseph
[email protected]The catfish pecan was good, but I think I would have liked it better if the fish had been cooked a little longer.
Magdaline Moatlhodi
[email protected]Wow! This catfish pecan recipe is amazing. The fish is so tender and flaky, and the pecan crust is crispy and flavorful. I will definitely be making this again and again.
Hamzaa HAMZAalhwamda
[email protected]Not bad! The catfish pecan was a nice change from my usual fried catfish recipe. The pecan crust was a bit too sweet for me, but overall it was a good dish.
Saleem Nawaz
[email protected]This recipe was a bit too bland for my taste. I added some extra spices and herbs to give it more flavor.
Aryan Ansari
[email protected]Easy to follow recipe with delicious results. The catfish was crispy on the outside and tender on the inside. The pecan crust added a nice touch of sweetness and crunch. Will definitely make this again!
Lee Harrison
[email protected]The catfish pecan was a success! The coating was crispy and flavorful, and the fish was moist and flaky. I will definitely make this again.
Badsha Mehedi
[email protected]This catfish pecan recipe was an absolute delight! The fish was cooked to perfection, and the pecan crust added a delightful crunch and nutty flavor. I served it with mashed potatoes and green beans, and it was a hit with the whole family. Will defin