CATFISH CREOLE

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Catfish Creole image

A friend gave me this recipe, and it's been a family favorite since the first time I made it.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 13

1/4 cup each chopped onion, celery and green pepper
2 teaspoons olive oil
2 garlic cloves, minced
3/4 cup chicken broth
1 tablespoon tomato paste
1/2 teaspoon salt
1/2 teaspoon each dried basil, oregano and thyme
1/8 teaspoon each white, black and cayenne pepper
Dash paprika
1/2 cup diced fresh tomato
1 pound catfish or orange roughy fillets
Hot cooked rice
Minced fresh parsley

Steps:

  • In a small skillet, saute the onion, celery and green pepper in oil until tender. Add the garlic; cook 1 minute longer. Add the broth, tomato paste and seasonings. bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until heated through. Stir in tomato., Arrange fillets in a greased 13-in. x 9-in. baking dish; top with vegetable mixture. Bake, uncovered, at 375° for 15-20 minutes or until fish flakes easily with a fork. Serve over rice; sprinkle with parsley.

Nutrition Facts : Calories 196 calories, Fat 11g fat (2g saturated fat), Cholesterol 53mg cholesterol, Sodium 542mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 19g protein.

cartoondragon Playzs
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This catfish creole recipe is a must-try! It's easy to follow and the results are amazing. The fish is cooked to perfection and the sauce is flavorful and delicious.


Erica Chamberlain
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I was disappointed with this catfish creole recipe. The sauce was bland and the fish was overcooked.


Arieta Sumo
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This catfish creole was just okay. It wasn't bad, but it wasn't anything special either.


Gertrude Mahamaken
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I've tried many catfish creole recipes, but this one is by far the best. It's the perfect combination of flavors and the fish is always cooked perfectly.


Kenny Bello
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This catfish creole recipe is a keeper! It's flavorful, easy to make, and always a crowd-pleaser.


Fixed Multi
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I made this catfish creole for a party and it was a huge success. Everyone loved it!


Elizabeth Frimpong
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This catfish creole is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Emmanuel Anieto
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I followed the recipe exactly and the catfish creole turned out perfectly. It was a little time-consuming, but it was worth it.


yashubu sanky
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The catfish creole was a bit too spicy for my taste, but overall it was a good recipe. I would recommend using less cayenne pepper next time.


ahtsham Fayaz
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I love this catfish creole recipe. It's so easy to make and always turns out delicious. I highly recommend it.


Kea Bervely
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This recipe was easy to follow and the catfish creole turned out great. The fish was cooked perfectly and the sauce was flavorful.


Orrin Persaud
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The catfish creole was delicious! The sauce was rich and flavorful, and the fish was cooked to perfection. I will definitely be making this again.


Elijah Dumas
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I've made this catfish creole several times now and it never disappoints. It's easy to make and always a crowd-pleaser.


Anum Khan
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This catfish creole was a hit! The sauce was flavorful and the fish was cooked perfectly.


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