CAST IRON SKILLET VEGETABLE FRITTATA

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Cast Iron Skillet Vegetable Frittata image

This frittata is a delicious balance of eggs, cheese, vegetables, and spices.

Provided by Father Makes Breakfast

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 50m

Yield 6

Number Of Ingredients 11

3 tablespoons bacon grease, divided
1 head broccoli, chopped
1 onion, diced
1 green bell pepper, chopped
½ (6 ounce) can minced black olives
2 teaspoons minced garlic
1 teaspoon chopped fresh oregano
1 teaspoon chopped fresh basil
salt and ground black pepper to taste
6 large eggs
1 cup shredded mozzarella cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat a cast iron skillet over medium to medium-low heat. Add 2 tablespoons bacon grease. Stir in broccoli, onion, bell pepper, olives, garlic, oregano, basil, salt, and pepper and cook until vegetables are tender, 7 to 10 minutes. Remove from heat.
  • Beat eggs in a bowl using a fork. Add mozzarella cheese and cooked vegetable mixture and stir to combine.
  • Reheat the skillet over low heat; add remaining bacon grease. Pour egg mixture into the skillet.
  • Bake in the preheated oven until firm and slightly browned, 20 to 25 minutes.

Nutrition Facts : Calories 173.4 calories, Carbohydrate 9.9 g, Cholesterol 198.1 mg, Fat 9.8 g, Fiber 2.8 g, Protein 13 g, SaturatedFat 3.7 g, Sodium 355 mg, Sugar 3.5 g

Evan Murray
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This frittata is a great way to use up leftover rice. It's also a great way to get your kids to eat their eggs.


Adeel Sindhi
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I made this frittata for a potluck and it was a big hit. Everyone loved it!


Nichole Rawie
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This frittata is a great way to get your kids to eat their vegetables. They'll love the colorful veggies and the cheesy eggs.


Xx cat lover
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I love that this frittata is so versatile. You can add any vegetables you like, and it's always delicious.


Gopal Bhandri
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I've made this frittata several times and it's always a crowd-pleaser. It's a great dish to serve for breakfast, lunch, or dinner.


Dyland Valles
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This was my first time making a frittata, and it turned out great! I followed the recipe exactly and it was perfect.


Khan's Master
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I thought this frittata was just okay. It was a little bland and the vegetables were not very flavorful.


Nagmol Mrida
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This frittata was a little too oily for my taste, but the flavor was good.


Ms Khan
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I made this for breakfast and it was delicious. The frittata was light and fluffy, and the vegetables added a nice crunch.


Nakash Ahmad
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This was a great way to use up leftover vegetables. It was easy to make and very tasty.


tshepo moraba
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I'm not a big fan of frittatas, but this one was really good. The vegetables added a lot of flavor and the eggs were cooked just right.


Raja Omer
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This frittata was a hit with my family! The vegetables were cooked perfectly and the eggs were fluffy. I will definitely be making this again.