CASSOULET WITH LOTS OF VEGETABLES

CASSOULET WITH LOTS OF VEGETABLES image

Categories Healthy

Yield 4 servings

Number Of Ingredients 15

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Ingredients

2 tablespoons olive oil
1 pound Italian sausage, bone-in pork chops, duck breasts, or chicken legs, or 1 pound of a combination of meats
1 tablespoon garlic, chopped
2 leeks or onions, washed and sliced
2 carrots, peeled and cut into 1-inch lengths
3 celery stalks, cut into 1/2-inch pieces
2 medium zucchinis, cut into 1/2-inch pieces
Salt and freshly ground black pepper
4 cups canned tomatoes (and juice), chopped
1/4 cup fresh parsley leaves, chopped
1 tablespoon fresh thyme leaves, chopped
2 bay leaves
4 cups canned white beans, drained and liquid reserved in case needed
2 cups chicken or vegetable stock
1/4 teaspoon cayenne pepper, or to taste

Steps:

Heat oil in a large saucepan over medium-high heat. Add meat and cook, turning until browned on all sides, about 10 minutes. Remove from pan and drain off all but two tablespoons of fat. Turn heat to medium, add garlic, leeks or onions, carrots, celery, and zucchini; season with salt and pepper. Cook five minutes, or until softened. Add tomatoes and juice, meat, and herbs. Bring to a boil. Add beans and boil again, stirring occasionally; reduce heat so mixture bubbles gently. Cook for 20 minutes, adding stock or bean liquid when mixture gets thick. Fish out meat; remove bones and skin and chop into chunks. Return to pot and add cayenne. Warm through. Serves four.

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Titus Chima

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This cassoulet is a great way to use up leftover vegetables. I always have a bunch of vegetables in my fridge that need to be used up, and this recipe is a great way to do it. The cassoulet is also very filling and satisfying.

Sagar Singthakuri

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I'm not a huge fan of cassoulet, but I tried this recipe and was pleasantly surprised. The vegetables were roasted to perfection and the sauce was rich and flavorful. I will definitely be making this again.

Abdulwahab Sasoli

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This cassoulet was delicious! The vegetables were perfectly cooked and the sauce was rich and flavorful. I will definitely be making this again.

madan phuyel music and Acting

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I found this recipe to be a bit bland. I think it could have used more seasoning. However, the vegetables were cooked perfectly and the sauce was very smooth.

Rimon Sheikh

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This cassoulet was a bit too heavy for my taste. The sauce was very rich and the vegetables were a bit too soft. However, I think it would be a great dish for a special occasion.

FF Raiyan

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I love the addition of vegetables to this cassoulet. It makes it a much healthier and more flavorful dish. I also like that the recipe is relatively easy to follow.

Md reyaz Khan

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Aaditya Jaiswal

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I'm not a big fan of cassoulet, but I tried this recipe and was pleasantly surprised. The vegetables were roasted to perfection and the sauce was rich and flavorful. I will definitely be making this again.

Connie Modise

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I love this recipe! The cassoulet is always so flavorful and the vegetables add a great texture. I also like that it can be made ahead of time, which makes it perfect for busy weeknights.

Marios Antoniou

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This was my first time making cassoulet and it was easier than I thought. The instructions were clear and easy to follow. The cassoulet was delicious and I will definitely be making it again.