CASHEW ENCRUSTED TILAPIA
Flaky, nutty, semi-healthy & simple! I got it from my sister's fiance who's a chef at a restaurant. Really good! These are estimate measurements, chefs usually eye ball it! Serve with a tropical sauce, ex: mango, papaya, coconut, or pineapple sauces or salsas. Serve with steamed veggies and/or rissotto.
Provided by Kitty Kat Cook
Categories Tilapia
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350°F, line a baking sheet with foil and spray non-stick spray.
- If using whole cashews, pulse in a blender or food processor until crushed.
- Mix the cashews with the bread crumbs, set aside. Mix the milk and eggs and beat together in a medium bowl, set aside. Mix about 1 tsp each of both salt and pepper into the flour, set aside.
- Prepare an assembly line with the three mixtures by putting flour mixture into a shallow plate, and the bread-cashew mixture in another shallow plate.
- Work the fillets one at a time by flouring each of the fillets and shaking off the excess. Proceed to submerge the floured fillet into the eggs and then covering with the bread crumb-nut mixture; repeat with the remaining fillets.
- Place crusted fillets on baking sheet at least an inch apart. Insert into oven and bake for about 20 minutes or until crust is golden brown. Eat fresh.
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EMMANUEL ANINZE
[email protected]This was the best tilapia I've ever had! The cashew crust was amazing and the fish was cooked perfectly. I will definitely be making this again.
Arthur Lindquist
[email protected]This recipe is a keeper! The cashew crust on the tilapia was delicious and the fish was cooked perfectly.
Darleen Sanchez
[email protected]I'm not a huge fan of fish, but this cashew-encrusted tilapia was delicious! The crust was crispy and flavorful, and the fish was cooked perfectly.
Lilly Glinska
[email protected]This is my new favorite way to cook tilapia. The cashew crust is so flavorful and the fish is always cooked perfectly.
Marjorie Arnold
[email protected]The cashew crust on this tilapia was amazing! It added so much flavor and crunch.
samuel marcellus
[email protected]This recipe was easy to follow and the fish turned out great!
Abdullah Rajpoot
[email protected]The fish was cooked perfectly and the cashew crust was delicious. I will definitely be making this again.
Md Tushar khan
[email protected]This recipe was easy to follow and the fish turned out great! The cashew crust was the perfect complement to the tilapia.
Kashif Altaf
[email protected]I'm not a big fan of fish, but this cashew-encrusted tilapia was delicious! The crust was crispy and flavorful, and the fish was cooked perfectly. I would definitely recommend this recipe.
Yasmin Altaee
[email protected]This was the first time I've ever made tilapia and it turned out great! The cashew crust was a nice touch and added a lot of flavor. I will definitely be making this again.
Nalweyiso Rashidah
[email protected]The tilapia was cooked perfectly and the cashew crust was delicious. This recipe is a keeper!
earthly desires
[email protected]The cashew crust on this tilapia was so good! It added a nice crunch and flavor to the fish. I would definitely make this again.
Alt__ w3irdcor3
[email protected]This recipe was easy to follow and the fish turned out amazing! The cashew crust was the perfect complement to the tilapia. I will definitely be making this again.
Mak Promorer
[email protected]I tried this recipe last night and it turned out great! The fish was flaky and moist, and the crust was crispy and flavorful. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make tilapia dish.
Jonathen Snelling
[email protected]This cashew-encrusted tilapia was a hit with my family! The fish was cooked perfectly, and the cashew crust added a delicious crunch. I will definitely be making this again.