CASHEW-DATE-COCONUT ENERGY BARS
If you're concerned about what goes into store-bought energy bars, make your own.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 1h30m
Yield Makes 12 bars
Number Of Ingredients 10
Steps:
- First, coat an 8-inch square baking pan with nonstick cooking spray. Line with parchment; spray parchment. In a bowl, combine cashews, crispy brown-rice cereal, rolled oats, dates, and coconut. In a small saucepan, stir together cashew butter, butter, and honey over medium heat until butter melts and mixture is smooth. Pour over dry mixture, stirring to coat evenly. Press into pan. Refrigerate at least 2 hours. Remove from pan, drizzle with melted chocolate, and refrigerate again until firm, about 5 minutes. Cut into bars. Store in a cool place, covered, up to 1 week.
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Musa Ncube
[email protected]I've made these bars several times and they're always a hit! They're so easy to make and they're always delicious. I love the combination of flavors and textures.
Princess Joe
[email protected]These bars are amazing! They're so easy to make and they're always delicious. I love the combination of flavors and textures. They're the perfect healthy snack or dessert.
Hannah Mcswan
[email protected]I made these bars for my kids and they loved them! They're the perfect healthy snack or breakfast on the go. I'll definitely be making them again.
Teena Sarfraz
[email protected]These bars are so good! They're the perfect healthy snack or dessert. I love the combination of cashews, dates, and coconut. They're so chewy and flavorful.
Stella Manuel
[email protected]I've made these bars several times and they're always a hit! They're so easy to make and they're always delicious. I love the combination of flavors and textures.
Koomson Emmanuel
[email protected]These bars are amazing! They're so easy to make and they're always delicious. I love the combination of flavors and textures. They're the perfect healthy snack or dessert.
Reagan Rex
[email protected]I made these bars for my kids and they loved them! They're the perfect healthy snack or breakfast on the go. I'll definitely be making them again.
Caca Hi
[email protected]These bars are so good! They're the perfect healthy snack or dessert. I love the combination of cashews, dates, and coconut. They're so chewy and flavorful.
Jana Belal
[email protected]I've made these bars several times and they're always a hit! They're so easy to make and they're always delicious. I love the combination of flavors and textures.
Sadiq ali gaming
[email protected]These bars are amazing! They're so chewy and flavorful. I love the combination of cashews, dates, and coconut. They're the perfect healthy snack or dessert.
Katongole Joseph
[email protected]I made these bars last week and they were a hit! My kids loved them and they're so easy to make. I'll definitely be making them again.
Diyana Moloi
[email protected]These are so easy to make and so delicious! I love the combination of flavors and textures. They're the perfect healthy snack or breakfast on the go.