CASHEW CRUSTED TROUT

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Cashew Crusted Trout image

My wife and I had Cashew Crusted Trout on a vacation to San Diego. It was so delicious that we attempted to replicate the dish at home.

Provided by RockChalk

Categories     Seafood     Fish

Time 21m

Yield 2

Number Of Ingredients 12

½ cup panko bread crumbs
½ cup crushed cashews
¼ teaspoon ground black pepper
¼ teaspoon salt
¼ teaspoon garlic powder
⅛ teaspoon cayenne pepper
2 eggs
2 tablespoons milk
2 (8 ounce) trout fillets
1 tablespoon all-purpose flour, or as needed
2 teaspoons butter
2 teaspoons vegetable oil

Steps:

  • Heat a flat griddle pan over medium heat.
  • Mix panko, cashews, black pepper, salt, garlic powder, and cayenne pepper together in a bowl. Whisk eggs and milk together in a separate bowl.
  • Dust trout with flour until evenly coated. Dip floured trout in egg mixture, then press trout into cashew mixture until thoroughly coated.
  • Melt butter and oil together in the hot griddle pan. Place trout, flesh-side down, into the pan and cook for 3 minutes. Flip and cook until fish flakes easily with a fork, about 3 minutes more.

Nutrition Facts : Calories 698.4 calories, Carbohydrate 34.5 g, Cholesterol 318.4 mg, Fat 40.8 g, Fiber 1.3 g, Protein 55.4 g, SaturatedFat 11.2 g, Sodium 845 mg, Sugar 2.9 g

Jill Ravusiro
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I've made this recipe several times now and it's always a hit. My friends and family love the cashew crust.


Mazen Ghanem
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This is a great recipe for a special occasion. The cashew crust is elegant and the trout is cooked to perfection.


Tommy & Noah
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I'm not a huge fish fan, but this recipe changed my mind. The cashew crust was so flavorful and the trout was cooked perfectly.


Shafiq Channar
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This was my first time making trout, and it turned out great! I was a little worried about the cashew crust, but it was delicious.


Rami H
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This recipe is a bit more work than I usually like to put into a weeknight meal, but it's definitely worth it. The cashew crust is amazing!


IronStranger
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I love the combination of flavors in this dish. The cashew crust is crispy and flavorful, and the trout is cooked perfectly.


Oularé Mamady
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This is a great recipe for a weeknight meal. It's easy to make and the results are delicious.


muhiz azeez
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I've made this recipe several times now and it's always a hit. The cashew crust is so flavorful and the fish is always cooked perfectly.


Gracy Moktan
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This was my first time making trout, and it turned out great! The cashew crust was delicious and the fish was cooked perfectly.


Tawhid Gaming
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This trout recipe is a keeper! The cashew crust is amazing and the fish is cooked to perfection. I will definitely be making this again.


Sina Tiavolo
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I was pleasantly surprised by how much I enjoyed this cashew-crusted trout. The crust was crispy and flavorful, and the fish was cooked perfectly.


ABDUL WAHAB QURAISHI
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This trout recipe was easy to make and very tasty. The cashew crust added a nice crunch to the fish. I would definitely make this again.


Kashan abbasi2
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This recipe was a little more work than I expected, but it was worth it. The cashew crust was delicious and the fish was cooked perfectly.


Ali king Ali king
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I'm not a huge fish fan, but I really enjoyed this cashew-crusted trout. The crust was flavorful and the fish was cooked perfectly.


Kody Keeton
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This trout recipe was easy to follow and the results were delicious. The fish was flaky and the crust was crispy. I will definitely be making this again.


Stanley Watson
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The cashew crust on this trout was amazing! It was so flavorful and crispy. The fish itself was cooked perfectly and was very moist.


Mani Imran
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I love this recipe! The cashew crust adds a delicious crunch to the trout. I also like that it's a healthy and easy weeknight meal.


murtaza jamali
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This cashew-crusted trout recipe was a hit with my family! The fish was cooked perfectly and the crust was crispy and flavorful. I will definitely be making this again.