CASHEW CRUSTED TROUT
Steps:
- Heat a flat griddle pan over medium heat.
- Mix panko, cashews, black pepper, salt, garlic powder, and cayenne pepper together in a bowl. Whisk eggs and milk together in a separate bowl.
- Dust trout with flour until evenly coated. Dip floured trout in egg mixture, then press trout into cashew mixture until thoroughly coated.
- Melt butter and oil together in the hot griddle pan. Place trout, flesh-side down, into the pan and cook for 3 minutes. Flip and cook until fish flakes easily with a fork, about 3 minutes more.
Nutrition Facts : Calories 698.4 calories, Carbohydrate 34.5 g, Cholesterol 318.4 mg, Fat 40.8 g, Fiber 1.3 g, Protein 55.4 g, SaturatedFat 11.2 g, Sodium 845 mg, Sugar 2.9 g
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Jill Ravusiro
ravusiro-j@yahoo.comI've made this recipe several times now and it's always a hit. My friends and family love the cashew crust.
Mazen Ghanem
g-mazen@hotmail.co.ukThis is a great recipe for a special occasion. The cashew crust is elegant and the trout is cooked to perfection.
Tommy & Noah
t.n@gmail.comI'm not a huge fish fan, but this recipe changed my mind. The cashew crust was so flavorful and the trout was cooked perfectly.
Shafiq Channar
channar-s20@aol.comThis was my first time making trout, and it turned out great! I was a little worried about the cashew crust, but it was delicious.
Rami H
h-rami89@aol.comThis recipe is a bit more work than I usually like to put into a weeknight meal, but it's definitely worth it. The cashew crust is amazing!
IronStranger
ironstranger@gmail.comI love the combination of flavors in this dish. The cashew crust is crispy and flavorful, and the trout is cooked perfectly.
Oularé Mamady
o@gmail.comThis is a great recipe for a weeknight meal. It's easy to make and the results are delicious.
muhiz azeez
muhiz_a79@hotmail.frI've made this recipe several times now and it's always a hit. The cashew crust is so flavorful and the fish is always cooked perfectly.
Gracy Moktan
mgracy@yahoo.comThis was my first time making trout, and it turned out great! The cashew crust was delicious and the fish was cooked perfectly.
Tawhid Gaming
gaming_t37@hotmail.comThis trout recipe is a keeper! The cashew crust is amazing and the fish is cooked to perfection. I will definitely be making this again.
Sina Tiavolo
tsina84@hotmail.co.ukI was pleasantly surprised by how much I enjoyed this cashew-crusted trout. The crust was crispy and flavorful, and the fish was cooked perfectly.
ABDUL WAHAB QURAISHI
a.q@yahoo.comThis trout recipe was easy to make and very tasty. The cashew crust added a nice crunch to the fish. I would definitely make this again.
Kashan abbasi2
k-abbasi2@hotmail.co.ukThis recipe was a little more work than I expected, but it was worth it. The cashew crust was delicious and the fish was cooked perfectly.
Ali king Ali king
alik37@aol.comI'm not a huge fish fan, but I really enjoyed this cashew-crusted trout. The crust was flavorful and the fish was cooked perfectly.
Kody Keeton
k-k@gmail.comThis trout recipe was easy to follow and the results were delicious. The fish was flaky and the crust was crispy. I will definitely be making this again.
Stanley Watson
stanley.w32@gmail.comThe cashew crust on this trout was amazing! It was so flavorful and crispy. The fish itself was cooked perfectly and was very moist.
Mani Imran
imran70@gmail.comI love this recipe! The cashew crust adds a delicious crunch to the trout. I also like that it's a healthy and easy weeknight meal.
murtaza jamali
m4@hotmail.comThis cashew-crusted trout recipe was a hit with my family! The fish was cooked perfectly and the crust was crispy and flavorful. I will definitely be making this again.