CASHEW CRUSTED STUFFED TILAPIA
This recipe was created for Ready Set Cook 2005. Not only is this dish a beautiful presentation but it is easy to prepare and tastes fabulous. The apricots add a pleasant sweetness to the orzo based stuffing. Serve with broccoli, carrots, asparagus, or sauteed greens.
Provided by NcMysteryShopper
Categories Tilapia
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Combine all Cashew Crust ingredients in a small bowl and mix well.
- Rinse tilapia and pat dry.
- Whisk egg white in a small bowl and pour onto a small plate.
- Lightly flour one side of the tilapia fillets (fish should be covered in a fine dust layer of flour).
- Dredge floured side of fillet in egg white and then in Cashew Crust mixture.
- Set coated fillets (crust side up) on waxed paper and let set.
- Meanwhile, mix all the stuffing ingredients in a medium bowl.
- Carefully turn tilapia fillets over and squeeze lemon juice on fillets.
- Spread Stuffing evenly over fillet and fold so that the thicker side is on top (Use toothpicks to hold together if your fillets are small).
- Place in buttered baking dish and replace any crust that was wiped away.
- Cook at 350 degrees for 20 - 25 minutes.
Nutrition Facts : Calories 374.5, Fat 14.9, SaturatedFat 4, Cholesterol 68, Sodium 499.8, Carbohydrate 29.7, Fiber 3.2, Sugar 13.9, Protein 34.1
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Alvina Mahlalela
[email protected]Overall, I was disappointed.
Leamsi Alubmas
[email protected]Not as flavorful as I expected.
Mamata Kambang
[email protected]A bit too salty for my taste.
Brawling Boss
[email protected]I will definitely be making this again.
Xx_Reaper2playz_xX
[email protected]Delicious and easy to make.
Madison Clewell
[email protected]Amazing flavor!
Md Rafej
[email protected]The tilapia was a bit dry, but the stuffing was very good.
Casey Giroir
[email protected]This recipe was a bit too complicated for me, but the end result was worth it. The tilapia was cooked perfectly and the stuffing was delicious.
Nimco Ladan
[email protected]The cashew crust was a bit too thick for my taste, but the tilapia itself was cooked perfectly. The stuffing was also very good.
CJ DEV
[email protected]I'm not usually a fan of tilapia, but this recipe changed my mind. The cashew crust was crispy and flavorful, and the stuffing was moist and flavorful. I will definitely be making this again!
M,S Abbasi
[email protected]Wow! This recipe is a keeper. The cashew crust added a unique and delicious flavor to the tilapia, and the stuffing was moist and flavorful. My family loved it!
Ammar alfatlawi
[email protected]This cashew-crusted stuffed tilapia was a delightful culinary experience. The fish was cooked to perfection, with a crispy crust and tender, flaky flesh. The stuffing was flavorful and complemented the tilapia beautifully.