CARROT-SPINACH SOUP WITH DILL
Prepare this healthy soup with tons of nutritious leafy greens and veggies whenever you feel weighed down.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Yield Makes three 3-cup servings
Number Of Ingredients 9
Steps:
- In a pot over medium heat, cook onion in oil until tender, about 6 minutes. Stir in carrots, turmeric, and salt. Add 10 cups water, bring to a boil, then simmer, 30 minutes. Add beans and cook until just tender, about 2 minutes.
- To serve, fill a bowl with spinach and dill. Ladle 3 cups hot soup over greens, cover with a plate, and let steep 5 minutes. Add lemon juice.
Nutrition Facts : Calories 312 g, Fat 17 g, Fiber 13 g, Protein 7 g, SaturatedFat 2 g
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Ravi Raj
[email protected]I'm not a huge fan of carrot soup, but this recipe is pretty good. The spinach and dill add a nice touch.
Charity Nyaga
[email protected]This soup is a great way to use up leftover carrots. It's also a great way to get your kids to eat their vegetables.
Mojir Islam
[email protected]I love the vibrant color of this soup. It's so inviting and makes me want to eat it.
omer abdulrahman
[email protected]This is my go-to carrot soup recipe. It's simple to make and always turns out delicious.
bhakta nepali
[email protected]I made this soup for a potluck and it was a huge success. Everyone loved the creamy texture and the flavorful broth.
Mamon Tatla
[email protected]This soup is delicious and healthy, and it's perfect for a quick and easy weeknight meal.
Bamila Behailu
[email protected]I'm always looking for new carrot soup recipes, and this one is definitely a keeper. The dill adds a unique flavor that I really enjoyed.
Genesis Hernandez
[email protected]This soup is so easy to make, and it's always a hit with my family. I love that I can use fresh or frozen spinach, and that it's a great way to get my kids to eat their vegetables.
longsox 82
[email protected]I was pleasantly surprised by how much I enjoyed this soup. I'm not usually a fan of spinach, but it was barely noticeable in this soup. The carrot flavor was dominant, and the dill added a nice touch.
Praise Sibanda
[email protected]I'm a big fan of carrot soup, and this recipe is one of my favorites. The spinach and dill add a nice touch, and the soup is always creamy and delicious.
Sharmake Muxumed
[email protected]I made this soup exactly as the recipe said and it turned out great. The only thing I would change is to add a little more salt and pepper to taste.
Ayushma Tamang
[email protected]This soup is perfect for a cold winter day. It's warm and comforting, and the flavors are just right. I especially love the hint of dill.
Jamey Blackerby
[email protected]I'm not usually a fan of carrot soup, but this recipe changed my mind. The addition of spinach and dill really elevates the flavor. I also love that it's so healthy and easy to make.
Dani Boni
[email protected]I made this soup for a dinner party and it was a huge hit! Everyone loved the creamy texture and the subtle sweetness of the carrots. I also appreciated how easy it was to make.
sahide shekh
[email protected]This soup was absolutely delicious! The carrot and spinach flavors were perfectly balanced, and the dill added a lovely freshness. I will definitely be making this again.