CARROT, RED LENTIL AND ORANGE SOUP
Make and share this Carrot, Red Lentil and Orange Soup recipe from Food.com.
Provided by Sydney Mike
Categories Citrus
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a large saucepan heat the oil, then gently fry the onion, bay leaf & celery for 5 minutes to soften them slightly, BUT DO NOT BROWN!
- Add the carrots & cook, stirring for another 2 minutes, until well coated in the onion & celery mixture.
- Stir in the lentils, tomatoes veggie stock, & bring to a boil before turning down the heat, covering & simmering for about 40 minutes, stirring occasionally, until thick & tender.
- Remove from the heat & let stand, covered for 10 minutes, before discarding the bay leaf.
- Stir in the orange juice, the zest & seasoning, then return to the heat & reheat gently until piping hot BUT NOT BOILING!
- To serve, ladel into warmed soup bowls & swirl the surface with a tablespoon of yogurt, then sprinkle a little chopped parsley on top & ENJOY!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Khim Xattri
[email protected]This is a great recipe for beginner cooks. It's easy to follow and it doesn't require any special ingredients.
Malik Khanzada
[email protected]This soup is so flavorful and delicious. I love the combination of carrots, lentils, and oranges.
Ononjoy Das
[email protected]I love the vibrant color of this soup. It's so inviting and it makes me want to eat it.
Robert Adoba
[email protected]This soup is a great way to use up leftover carrots. I always have a few carrots in my fridge, so this is a great recipe to have on hand.
Amir Chy
[email protected]I made this soup in my slow cooker and it turned out perfectly. It's so easy to make and it's a great way to have a healthy meal on hand.
Joy Ngoma
[email protected]I'm not usually a fan of lentil soup, but this recipe changed my mind. The carrots and oranges add a sweetness that balances out the lentils.
Winnie Mutangana
[email protected]This soup is perfect for a cold winter day. It's hearty and filling, and it warms you up from the inside out.
Yassin Ahmed
[email protected]I'm a big fan of carrot soup, and this recipe is one of my favorites. The addition of red lentils and orange gives it a unique and delicious flavor.
Qais Hazaiemh
[email protected]This soup is so easy to make and it's packed with flavor. I love that it's made with simple, wholesome ingredients.
Ramon Khan
[email protected]My family loved this soup! It's a great way to get your daily dose of vegetables.