CARROT PULP MUFFINS

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Carrot Pulp Muffins image

Looking at the mound of carrot pulp from my juicer and then at my 2-1/2-year-old daughter (who loves bread) inspired me to experiment... This muffin is dense, healthy, and can be tweaked to suit your tastes. As is, it is not sweet, but you could certainly add mashed ripe banana or pineapple. Once out of the oven, sprinkle the tops with cinnamon sugar while they are still hot.

Provided by bunnyfitch

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Carrot Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 14

cooking spray
1 ½ cups carrot pulp
½ cup applesauce
2 eggs
2 tablespoons brown sugar
1 cup spelt flour
¼ cup rolled oats
1 teaspoon ground cinnamon
½ teaspoon baking soda
½ teaspoon baking powder
¼ teaspoon ground nutmeg
⅛ teaspoon ground ginger
½ cup chopped walnuts
⅓ cup raisins

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin with cooking spray.
  • Mix carrot pulp, applesauce, eggs, and brown sugar together in a bowl.
  • Mix spelt flour, oats, cinnamon, baking soda, baking powder, nutmeg, and ginger together in a separate bowl.
  • Combine carrot pulp and flour mixtures until batter is blended and thick. Fold in walnuts and raisins.
  • Spoon batter into the prepared muffin tin. Press down and fill each cup to the top.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 25 minutes.

Nutrition Facts : Calories 117 calories, Carbohydrate 17.4 g, Cholesterol 31 mg, Fat 4.4 g, Fiber 1.6 g, Protein 3.6 g, SaturatedFat 0.6 g, Sodium 95.8 mg, Sugar 7.1 g

Fahad Mahmud
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These muffins are a must-try for carrot lovers!


Emma-grace Rauch
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I'm so glad I found this recipe. These muffins are a delicious and healthy way to use up leftover carrot pulp.


Zhob Gaming
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These muffins are perfect for breakfast or a snack. They're also great for packed lunches.


Layan Rukmali
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I made these muffins for my family and they were a hit! Everyone loved them, even my picky eater.


MD oyadod
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These muffins are a great way to get your kids to eat their vegetables. They're delicious and nutritious!


A Ghaffar9 Ghaffar9
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I was pleasantly surprised by how much I liked these muffins. I'm not usually a fan of carrot cake, but these muffins were light and flavorful.


Kameo Mcquade
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These muffins are so moist and fluffy. I love the subtle sweetness from the carrot pulp.


Eman abdalle
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I'm always looking for new ways to use carrot pulp, and these muffins are a great option. They're healthy and delicious, and my kids love them!


JUDE NNAMDI
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These muffins are a great way to use up leftover carrot pulp. They're easy to make and taste great!


Zulfiqar Baloch
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I made these carrot pulp muffins this morning and they were delicious! They're so moist and fluffy, and the carrot pulp adds a subtle sweetness and texture that I really enjoyed.