CARROT-PISTACHIO PESTO WITH BULGUR AND CHICKPEAS

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Carrot-Pistachio Pesto with Bulgur and Chickpeas image

This raw carrot and pistachio blend was an instant hit in the Whole Living test kitchen. You could also thin it with lemon juice and olive oil and use as a salad dressing.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 12

1/2 cup cracked bulgur
3/4 cup boiling water
Coarse salt and freshly ground pepper
1 (15-ounce) can chickpeas, rinsed and drained
1 scallion, thinly sliced
1/4 cup dried fruit, such as currants, golden raisins, or chopped apricots
1/2 cup fresh mint leaves, torn if large
2 medium carrots, peeled and chopped (1 cup)
1/4 teaspoon chopped garlic (about 1 small clove)
1/4 cup shelled pistachios, toasted
1/4 cup extra-virgin olive oil
1 lemon wedge

Steps:

  • Place bulgur in a heatproof bowl and add boiling water. Season with a pinch of salt and cover with a plate until water is absorbed and bulgur is tender, about 30 minutes. Fluff with a fork. Stir in chickpeas, scallion, dried fruit, and mint.
  • Meanwhile, pulse carrots, garlic, and pistachios in a food processor until coarsely chopped. Drizzle in oil and process until combined. Season with salt and pepper.
  • Stir pesto into bulgur mixture. Squeeze with lemon and adjust seasoning, if necessary.

Nutrition Facts : Calories 397 g, Fat 19 g, Fiber 11 g, Protein 10 g, SaturatedFat 2 g, Sodium 377 g

Thisanga Desara
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This recipe is a great way to get your kids to eat their vegetables. My kids love the bright green color of the pesto, and they think it's fun to eat. I also love that it's a healthy and nutritious meal that's easy to make.


Zay Isaiah
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I'm not a huge fan of carrots, but I was pleasantly surprised by this recipe. The pesto is so flavorful that it really masks the taste of the carrots. I also love the addition of pistachios - they add a nice crunch and flavor.


frannie Gonzales
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This recipe is a great way to use up leftover carrots. I had a bunch that were starting to go bad, and this was the perfect way to use them up. The pesto is also a great way to sneak in some extra veggies for picky eaters.


Providence Kanyayi
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I love the vibrant green color of this pesto! It's so inviting. The flavor is also amazing - bright and herbaceous with a hint of sweetness. I can't wait to try it on pasta or grilled chicken.


Adebisi Abosede
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5 stars! This Carrot Pistachio Pesto with Bulgur and Chickpeas is a must-try. The pesto is vibrant and flavorful, with a perfect balance of sweetness and earthiness. The bulgur and chickpeas add a nice texture and heartiness. It's a delicious and sat


Iveta Dzivanovska
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This recipe was a hit with my family! Even my picky kids loved it. The carrot pistachio pesto is so flavorful and creamy, and the bulgur and chickpeas add a nice bite. We'll definitely be making this again soon.


Axmed Nuur
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I was a bit skeptical about the carrot pistachio pesto, but I was pleasantly surprised! It has a really nice, nutty flavor that pairs perfectly with the bulgur and chickpeas. I'll definitely be making this again.


julianna archer
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This dish is a great way to get your daily dose of veggies. The carrot pistachio pesto is a fun and unique twist on traditional pesto, and the bulgur and chickpeas add a nice protein boost. I also love that it's a one-pot meal, which makes cleanup a


Abdullah Sahil
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I'm always looking for new and exciting vegetarian dishes, and this one definitely fits the bill. The carrot pistachio pesto is bursting with flavor, and the bulgur and chickpeas add a nice heartiness. I'll definitely be making this again!


Na JuTT
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Wow! This carrot pistachio pesto with bulgur and chickpeas is a game-changer! The flavors and textures are incredible, and it's so easy to make. I'll definitely be adding this to my regular rotation.