CARROT LENTIL CASSEROLE

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Carrot Lentil Casserole image

"My husband loves this hearty meatless casserole, especially on a chilly winter evening," says Stacey Krawczyk of Champaign, Illinois. "It's wonderful served with crusty bread and a green salad."

Provided by Taste of Home

Categories     Side Dishes

Time 1h10m

Yield 6 servings.

Number Of Ingredients 12

1 large onion, chopped
1 cup finely chopped carrots
3/4 cup dried lentils, rinsed
3/4 cup uncooked brown rice
3/4 cup shredded reduced-fat cheddar cheese
1/2 cup chopped green pepper
1/2 teaspoon each dried thyme, basil and oregano
1/4 teaspoon salt
1/4 teaspoon rubbed sage
1/4 teaspoon garlic powder
1 can (14-1/2 ounces) chicken or vegetable broth
1 can (14-1/2 ounces) diced tomatoes, undrained

Steps:

  • In a 3-qt. baking dish coated with cooking spray, combine the onion, carrots, lentils, rice, cheese, green pepper and seasonings. Stir in broth and tomatoes. Cover and bake at 350° for 1-1/4 to 1-3/4 hours or until the liquid is absorbed and lentils and rice are tender.

Nutrition Facts : Calories 239 calories, Fat 4g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 557mg sodium, Carbohydrate 41g carbohydrate (0 sugars, Fiber 8g fiber), Protein 14g protein. Diabetic Exchanges

Muhammad Haris
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I loved the combination of carrots and lentils. This is a great vegetarian dish.


Y O U 3
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This was a great recipe! I'll definitely be making it again.


waseem jan w.a
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The lentils didn't cook all the way through. I'll make sure to cook them for longer next time.


John Medina
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This casserole was a little bland. I think I'll add some more spices next time.


Shafiq Malik
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I added some chopped celery and onion to this recipe and it was delicious! This is a great way to use up leftover carrots.


Levi Sale
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This was so easy to make and it turned out great! I used brown lentils and they worked perfectly.


Zain Muhammad
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I made this for a potluck and it was a crowd-pleaser. Everyone loved the combination of carrots and lentils.


Muhammad Jahangir
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This casserole was a hit with my family! The flavors were well-balanced and the lentils added a nice texture. I'll definitely be making this again.


Anish Don
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This was easy to make and it turned out great! I'll definitely be making it again.


Alone Anyone
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I loved the combination of carrots and lentils. This is a great vegetarian dish.


Farzana Shaheen
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This was a great recipe! I'll definitely be making it again.


Rizoo Rizla
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The lentils didn't cook all the way through. I'll make sure to cook them for longer next time.


Nathan Evans
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This casserole was a little bland. I think I'll add some more spices next time.


Zxcvbnm As
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I added some chopped celery and onion to this recipe and it was delicious! This is a great way to use up leftover carrots.


Eva Eshun
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This was so easy to make and it turned out great! I used brown lentils and they worked perfectly.


Elvis molewa
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I made this for a potluck and it was a crowd-pleaser. Everyone loved the combination of carrots and lentils.


Godspower Agbuza
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This casserole was a hit with my family! The flavors were well-balanced and the lentils added a nice texture. I'll definitely be making this again.


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