CARROT HUMMUS

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Carrot Hummus image

This was served at a dinner party I attended and the host was happy to give me the recipe. He said it was from the Sonoma Diet book. The hummus has a wonderful carrot flavor and the color is beautiful. Chill time is cook time;)

Provided by Antifreesz

Categories     Beans

Time 1h15m

Yield 2 CUPS

Number Of Ingredients 8

1 cup carrot, chopped
1 (15 ounce) can chickpeas, rinsed and drained
1/4 cup tahini
2 tablespoons lemon juice
2 garlic cloves, rough chop
1/2 teaspoon cumin
1/4 teaspoon kosher salt
2 tablespoons parsley, fresh flat leaf Chopped

Steps:

  • In a covered small saucepan cook carrots in a small amount of water for 6 to 8 minutes or tender, drain.
  • In processor combine cooked carrots, chickpeas, tahini, lemon juice, garlic, cumin and salt.
  • Cover and process until smooth.
  • Transfer to a small serving bowl.
  • Stir in 1 tablespoon parsley.
  • Sprinkle top with remaining parsley.
  • Cover and chill for 1 hour to 3 days.
  • If necessay, stir in water, 1 tablespoon at a time, to make a dipping consistency.

Ocan George
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This hummus is a great addition to any party platter. It's also a great way to get your kids to eat more vegetables.


Abdullah Hasan
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I'm so glad I found this recipe. It's a great way to use up leftover carrots and it's a delicious and healthy snack.


Promise Gasspa
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This hummus is so easy to make and it's so delicious. I love the creamy texture and the subtle sweetness from the carrots.


Sana Mohmmad
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This hummus is a great way to sneak some extra veggies into your diet. It's also a great party food.


Vicky Glory
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Overall, this is a great recipe for a healthy and delicious snack or appetizer. I would definitely recommend it!


JR Leffler
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The hummus was too runny. I think I'll try draining the chickpeas better next time.


Joel Perez
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The hummus was a little bland. I think I'll try adding more garlic and lemon juice next time.


Bazamile Khambule
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The carrot hummus was a bit too sweet for my taste. I think I'll try adding less carrots next time.


logo zuku
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This hummus is a great appetizer or snack. It's also a great way to use up leftover carrots.


Sudip Kc
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I love the vibrant color of this hummus. It's a great way to add some color to your party platter.


hunter nimmo
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This hummus is so easy to make and it's a great way to get your kids to eat carrots.


Majaharul k Khan
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I made this hummus for a party and it was a huge hit! Everyone loved the unique flavor and the beautiful color.


maham kitchen and life
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This recipe is a great way to use up leftover carrots. I also added a bit of cumin and paprika to give it a little extra flavor.


Claudia Romero
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I'm not a big fan of hummus, but this carrot hummus is really good. It's light and fluffy, and the carrot flavor is subtle but noticeable.


Tarien Castro
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This hummus is amazing! I made it for a potluck and it was gone in minutes. I will definitely be making it again.


Shroud Op
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The carrot hummus was a big success at my party. Everyone loved it!


Caryl Thomas
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I love this recipe! It's so easy to make and the hummus is so creamy and flavorful. I've made it several times now and it's always a hit.


Md Moinul Islam
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This carrot hummus is a delicious and healthy twist on the classic. The carrots add a subtle sweetness and beautiful color, and the tahini and lemon juice give it a creamy, tangy flavor. I served it with pita chips and veggie sticks, and it was a hit


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