CARROT HUMMUS

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Carrot Hummus image

This is my favorite dip of all time created by my friend Mary. Play around with the proportions to taste, you really cannot mess it up. If you want a vegan version, use vegan mayonnaise.

Provided by barbara

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 10m

Yield 6

Number Of Ingredients 8

1 cup cashews
4 cloves garlic, peeled
1 pound carrots, peeled and roughly chopped
1 large lemon, juiced
1 tablespoon tamari
1 bunch flat-leaf parsley, chopped
1 ½ tablespoons mayonnaise, or to taste
salt to taste

Steps:

  • Combine cashews and garlic in a food processor and pulse until finely chopped. Add carrots, lemon juice, tamari, parsley, and mayonnaise and process until smooth. Season with salt.

Nutrition Facts : Calories 199 calories, Carbohydrate 18.3 g, Cholesterol 1.3 mg, Fat 13.7 g, Fiber 4.1 g, Protein 5.2 g, SaturatedFat 2.6 g, Sodium 392 mg, Sugar 4.9 g

ganidu gada
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This carrot hummus is worthy of a five-star restaurant! The flavors are perfectly balanced and the texture is smooth and creamy.


Rajlaxmi Shakya
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As someone who follows a gluten-free diet, I'm always looking for new and creative gluten-free recipes. This carrot hummus is a welcome addition to my recipe collection.


Junaid melar
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I've been making hummus for years, and this carrot hummus is one of my new favorites. The natural sweetness of the carrots balances out the tanginess of the lemon juice perfectly.


Johnny Bless
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This recipe is a great way to use up leftover carrots and chickpeas. It's a budget-friendly and delicious way to enjoy a healthy snack or appetizer.


BD gaming agim
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I'm always looking for new and exciting recipes, and this carrot hummus definitely fits the bill. The combination of carrots, chickpeas, and tahini creates a rich and complex flavor that I can't get enough of.


Sissy Beau
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I made this carrot hummus for my recent dinner party and it was a huge hit! Everyone loved the unique flavor and texture.


SJ Shanto
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This carrot hummus is a delicious and creamy dip that's perfect for any occasion. I love serving it with fresh vegetables, pita bread, or crackers.


Abuu Abuu
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As a busy parent, I appreciate how quick and easy this recipe is to make. It's perfect for a last-minute snack or appetizer.


mdjamalhossain tipu
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I love that this recipe uses carrots, which are packed with nutrients like beta-carotene and fiber. It's a great way to get a healthy dose of vegetables into my diet.


Malik Shanawar
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This carrot hummus is a delightful twist on the classic recipe. The vibrant orange color and the subtle sweetness from the carrots make it a visually appealing and flavorful dish.


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