CARROT CUMIN PARSLEY SOUP

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Carrot Cumin Parsley Soup image

A delicious twist on the basic carrot soup. With a few changes, I've made this into a relatively low-carb, delicious soup.

Provided by Crystal Russell Gates

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Time 35m

Yield 5

Number Of Ingredients 11

1 tablespoon olive oil
1 pound carrots, peeled and sliced
1 small onion, roughly chopped
3 cloves garlic, chopped
1 teaspoon ground coriander
1 teaspoon ground cumin
4 cups chicken bone broth
½ cup chopped fresh parsley
½ cup plain Greek yogurt
salt and ground black pepper to taste
¼ cup chopped fresh cilantro, or to taste

Steps:

  • Heat oil in a large soup pot over medium-high heat. Add carrots and onion; cook until slightly softened, about 5 minutes. Add garlic, coriander, and cumin; cook until fragrant, 1 to 2 minutes.
  • Add bone broth and bring to a boil. Lower heat and simmer until the carrots are tender, 5 to 7 minutes. Add parsley; cook for 1 minute more.
  • Puree with an immersion blender or in a blender until smooth. Add yogurt; blend until thoroughly mixed. Season with salt and pepper. Ladle into bowls and garnish with cilantro.

Nutrition Facts : Calories 116 calories, Carbohydrate 13.2 g, Cholesterol 9.3 mg, Fat 5.7 g, Fiber 3.3 g, Protein 3.6 g, SaturatedFat 1.4 g, Sodium 1043.7 mg, Sugar 6.8 g

bukkie Akinsola
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I will definitely be making this soup again.


Theking Off
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This soup is so easy to make and it's absolutely delicious.


Waqar Younas
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I love the combination of carrots, cumin, and parsley in this soup.


Estella Alimasi
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This soup is a great way to warm up on a cold day.


Ace Earnest
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I'll definitely be making this soup again. It's so flavorful and comforting.


Pamlia Kirk
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This soup is delicious and easy to make. I love that it's a healthy way to get my veggies in.


Evelyn Chasaya
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I made this soup for a potluck and it was a huge success. Everyone loved it! I will definitely be making it again.


Junior Balbuena
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This soup is amazing! I love the creamy texture and the subtle sweetness of the carrots. The cumin and parsley add a nice depth of flavor. I will definitely be making this soup again.


SOJIB FREEFIRE
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I've made this soup several times now and it's always a hit. It's so flavorful and comforting. I love that it's also a healthy way to get your veggies in.


Mohamadرضوه محمد Mahmoud
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This soup is so easy to make and it's absolutely delicious. I love the combination of carrots, cumin, and parsley. It's a great soup to serve for lunch or dinner.


Anas Balouch
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I made this soup for dinner last night and it was a hit! My family loved it. The soup is creamy and flavorful, and the cumin gives it a nice kick. I also added a bit of cayenne pepper to give it a little extra spice. It's a great soup for a cold wint


Pat Brundige
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This carrot-cumin-parsley soup is a true delight! The flavors are perfectly balanced, with the sweetness of the carrots, the warmth of the cumin, and the freshness of the parsley coming together in perfect harmony. I followed the recipe exactly and i