CARROT & CHICKPEA VEGGIE BURGER RECIPE BY TASTY
Here's what you need: chickpeas, oats, shredded carrot, red onion, egg, salt, pepper, garlic powder, olive oil, lemon, olive oil, whole wheat burger bun, tomato, butter lettuce, red onion, avocado, mustard
Provided by Claire Nolan
Categories Dinner
Yield 6 burgers
Number Of Ingredients 17
Steps:
- In a food processor, combine chickpeas, oats, carrots, red onion, egg, salt, pepper, garlic powder, and olive oil. Blend just until combined.
- Add lemon juice and blend again until well-combined.
- Scoop out a handful of the mixture and form into patties.
- Heat a tablespoon of olive oil over medium-high heat.
- Cook the patty 4-5 minutes on each side, or until golden brown.
- Assemble with your favorite burger toppings.
- Enjoy!
Nutrition Facts : Calories 271 calories, Carbohydrate 40 grams, Fat 7 grams, Fiber 9 grams, Protein 11 grams, Sugar 5 grams
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[email protected]I've made these veggie burgers several times and they are always a hit. They are so flavorful and moist, and they hold together well. I like to serve them on a bun with lettuce, tomato, and onion.
Joweli Tuilau
[email protected]These veggie burgers are delicious and nutritious. They are a great way to get your daily dose of vegetables.
Monique Eugenio
[email protected]I love these veggie burgers! They are so easy to make and they are always a crowd-pleaser. I like to serve them with a side of sweet potato fries.
Raj Prince
[email protected]These veggie burgers are a great way to get your veggies in. They are packed with flavor and nutrients, and they are a healthier alternative to traditional beef burgers.
Choss Alonzovrey
[email protected]I've made these veggie burgers several times and they are always a hit. They are so flavorful and moist, and they hold together well. I like to serve them on a bun with lettuce, tomato, and onion.
Muzi NJABULO
[email protected]These veggie burgers are delicious and nutritious. They are a great way to get your daily dose of vegetables.
True Love
[email protected]I love these veggie burgers! They are so easy to make and they are always a crowd-pleaser. I like to serve them with a side of sweet potato fries.
Sawon Sawing
[email protected]These veggie burgers are a great way to get your veggies in. They are packed with flavor and nutrients, and they are a healthier alternative to traditional beef burgers.
AFTAB DjDj
[email protected]I've made these veggie burgers several times and they are always a hit. They are so flavorful and moist, and they hold together well. I like to serve them on a bun with lettuce, tomato, and onion.
Kenzy Wesam
[email protected]These veggie burgers are delicious and nutritious. They are a great way to get your daily dose of vegetables.
Irfan Chahat
[email protected]I love these veggie burgers! They are so easy to make and they are always a crowd-pleaser. I like to serve them with a side of sweet potato fries.
Peter Powrll
[email protected]These veggie burgers are a great way to get your veggies in. They are packed with flavor and nutrients, and they are a healthier alternative to traditional beef burgers.
Leonardo Mendoza
[email protected]I've made these veggie burgers several times now and they are always a hit. They are so flavorful and moist, and they hold together well. I like to serve them on a bun with lettuce, tomato, and onion.
NOOR OFFICIAL
[email protected]These veggie burgers are delicious! They are easy to make and can be customized to your liking. I like to add a little bit of Sriracha to mine for a little bit of a kick.
Atisang Ngaka
[email protected]I made these veggie burgers for a party and they were a huge success! Everyone loved them, even the meat-eaters. I will definitely be making these again.
Bipin Nalbo Limbu
[email protected]These veggie burgers were a hit with my family! They were flavorful and filling, and even my picky toddler enjoyed them. I will definitely be making these again.