CARROT BROWN RICE PILAF

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Carrot Brown Rice Pilaf image

This versatile, colorful dish complements a variety of meats or other vegetarian entrees. To give this dish a crunchy texture and additional flavor and protein, stir in 2 cups of bean sprouts just before serving. -Paulette Cross, Lowville, New York

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 4 servings.

Number Of Ingredients 8

1 large onion, finely chopped
2 medium carrots, shredded
1 tablespoon butter
1 cup uncooked brown rice
2-1/2 cups vegetable stock
1 tablespoon dried parsley flakes
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a large saucepan, saute onion and carrots in butter until tender. Add rice; cook and stir for 3-4 minutes or until rice is lightly browned., Stir in the stock, parsley, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 40-45 minutes or until rice is tender. Fluff with a fork.

Nutrition Facts : Calories 231 calories, Fat 4g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 551mg sodium, Carbohydrate 44g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein.

NABILA ISLAM
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This is a great recipe! The pilaf is flavorful and easy to make. I especially love the addition of the carrots, which add a nice sweetness to the dish.


elsa atieno
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I made this recipe last night and it was a hit with my family! The pilaf was flavorful and moist, and the carrots added a nice sweetness. I also appreciated that the recipe was easy to follow and didn't require any special ingredients.


Craig Miller
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This is a delicious and easy-to-make side dish. The carrots add a sweetness to the pilaf, while the brown rice gives it a nutty flavor. I also love the addition of the chopped nuts, which add a nice crunch to the dish.


Arsalan Shah
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I've made this recipe several times and it's always a hit! The pilaf is flavorful and moist, and the carrots add a nice sweetness. I also like that the recipe is easy to follow and doesn't require any special ingredients.


Sohel Babu
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This is a great recipe! The pilaf is flavorful and easy to make. I especially love the addition of the carrots, which add a nice sweetness to the dish.


Akinremi Olawale
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I made this recipe last night and it was a hit with my family! The pilaf was flavorful and moist, and the carrots added a nice sweetness. I also appreciated that the recipe was easy to follow and didn't require any special ingredients.


Elsher Guialal
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This is a delicious and easy-to-make side dish. The carrots add a sweetness to the pilaf, while the brown rice gives it a nutty flavor. I also love the addition of the chopped nuts, which add a nice crunch to the dish.


Afifa Cutee
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I've made this recipe several times and it's always a hit! The pilaf is flavorful and moist, and the carrots add a nice sweetness. I also like that the recipe is easy to follow and doesn't require any special ingredients.


Haruna Makombe
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This is a great recipe! The pilaf is flavorful and easy to make. I especially love the addition of the carrots, which add a nice sweetness to the dish.


Scammer Beware
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I made this recipe last night and it was a hit with my family! The pilaf was flavorful and moist, and the carrots added a nice sweetness. I also appreciated that the recipe was easy to follow and didn't require any special ingredients.


Ibrahim Katiku
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This is a delicious and easy-to-make side dish. The carrots add a sweetness to the pilaf, while the brown rice gives it a nutty flavor. I also love the addition of the chopped nuts, which add a nice crunch to the dish.


Dolly Campbell
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I've made this recipe several times and it's always a hit! The pilaf is flavorful and moist, and the carrots add a nice sweetness. I also like that the recipe is easy to follow and doesn't require any special ingredients.


Hafsa Akther
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This is a great recipe! The pilaf is flavorful and easy to make. I especially love the addition of the carrots, which add a nice sweetness to the dish.


Abdullah Suhel
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I made this recipe last night and it was a hit with my family! The pilaf was flavorful and moist, and the carrots added a nice sweetness. I also appreciated that the recipe was easy to follow and didn't require any special ingredients.


Arlie O'Grady
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This carrot brown rice pilaf is a delicious and easy-to-make side dish. The carrots add a sweetness to the pilaf, while the brown rice gives it a nutty flavor. I also love the addition of the chopped nuts, which add a nice crunch to the dish. Overall