CARROT-BEAN SPROUTS SALAD

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Carrot-Bean Sprouts Salad image

A very simple and tasty south Indian salad.

Provided by RADHIKA GHATAGE

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 12m

Yield 4

Number Of Ingredients 9

2 cups grated carrots
½ cup bean sprouts
1 teaspoon white sugar
1 tablespoon lemon juice
1 tablespoon grated fresh coconut
1 tablespoon finely chopped cilantro
1 tablespoon sunflower seed oil
1 teaspoon mustard seed
salt to taste

Steps:

  • In a large bowl, gently toss the carrots, bean sprouts, sugar, lemon juice, coconut, and cilantro.
  • Heat the oil in a small saucepan over medium heat. Stir in the mustard seed, and cook until golden brown. Mix into the salad. Season with salt.

Nutrition Facts : Calories 72.5 calories, Carbohydrate 8.3 g, Fat 4.4 g, Fiber 2.1 g, Protein 1.1 g, SaturatedFat 0.8 g, Sodium 43.3 mg, Sugar 4.5 g

Babirye Mary
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This is one of the best salads I've ever had, I'll definitely be making it again.


Mark O'Connor
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I love how versatile this salad is. You can easily add or remove ingredients to suit your taste.


MIKE PARSONS
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This salad is also great served with a side of grilled chicken or fish.


Samuel Graham
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I like to add a little bit of chopped nuts or seeds to this salad for some extra crunch.


Aklil Habtewold
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This salad is a great way to use up leftover carrots and bean sprouts.


Sheikh zadi
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I made this salad for my family and they loved it. Even my picky kids ate it all up!


Newton Rogers
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This salad is so easy to make and so refreshing, it's perfect for a quick and healthy lunch.


Yota Blana
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I'm so glad I found this recipe. It's a keeper!


Gemma
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This salad is a great way to get your daily dose of vegetables.


Malonie Henderson
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I love the combination of carrots and bean sprouts in this salad. It's so crunchy and flavorful.


#FREEKAYFLOCK
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This is one of my favorite salads. It's so easy to make and so delicious.


bhuwan Niroula
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I've made this salad several times now, and it always turns out great. It's so refreshing and healthy.


Khawaja Aadil
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This salad was a hit at our last potluck, highly recommended!


Abdul Rafik
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Absolutely delicious! The carrot and bean sprouts salad is a wonderful blend of flavors and textures.