CARROT AND SUNFLOWER SEED BREAD
Healthy buns which could be used for breakfast or lunch. Great for kids' lunch box. Very typical kind of bun from Scandinavia. The yeast used is fresh yeast (also called wet yeast), but dry yeast might work as well.
Provided by Kristina Mulcahy Krogh
Categories Bread Yeast Bread Recipes Rolls and Buns
Time 1h23m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
- Warm 1 cup milk in a large saucepan over low heat until it reaches room temperature, 3 to 5 minutes. Remove from heat and mix in yeast until dissolved. Mix in egg, olive oil, sugar, and salt.
- Stir half of the flour into the saucepan. Add carrots and sunflower seeds. Stir in remaining flour until dough is sticky. Cover and let rise in a warm place for 30 minutes.
- Divide dough into 12 pieces; roll into small buns. Arrange buns on the prepared baking sheet. Cover and let rise until puffy, about 15 minutes.
- Brush tops of buns with 1 tablespoon milk.
- Bake in the preheated oven until golden brown, 15 to 17 minutes.
Nutrition Facts : Calories 252.1 calories, Carbohydrate 39.4 g, Cholesterol 17.2 mg, Fat 7.3 g, Fiber 2.1 g, Protein 7.2 g, SaturatedFat 1.2 g, Sodium 216.8 mg, Sugar 3.2 g
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Sardar Sajjad
s.sajjad@hotmail.frThe bread was a bit too dense for my liking.
Rishab GamerZ
gamerzr49@aol.comI found the bread to be a bit dry.
Siviwe Sihele
siviwe.s65@hotmail.frThis bread is a bit too sweet for my taste.
Emily Friedel
friedel-e99@yahoo.comI'm not usually a fan of carrot bread, but this recipe changed my mind. The bread was moist and flavorful, and the sunflower seeds added a nice touch.
Rizwan janoo
j@hotmail.comThis bread is a great way to get your kids to eat their vegetables. My kids love the sweet flavor of the carrots and the crunch of the sunflower seeds.
Caydence Knight
c.k67@gmail.comI was looking for a healthy and delicious bread recipe and this one fit the bill perfectly. The bread was moist and flavorful, and the sunflower seeds added a nice crunch.
Sofikul Sordar
sofikul.s@hotmail.comThis bread is so easy to make and it's absolutely delicious. I will definitely be making it again.
Atiq Hajlan
atiq_h@hotmail.comI've made this bread several times and it always turns out perfectly. It's a keeper!
Poppy Louise
louise@gmail.comThis bread is a great make-ahead breakfast or snack. I like to make a loaf on the weekend and then slice it and freeze it. Then I can just pop a slice in the toaster in the morning.
Isaiah Lincoln
lincoln-isaiah13@gmail.comI made this bread for my family and they all loved it. Even my picky kids ate it up.
Valerie Graddy
graddy.valerie18@gmail.comThis bread is moist and flavorful, and it's perfect for breakfast or a snack.
Md shofiqul islam Joy
s.md@yahoo.comI love the crunch of the sunflower seeds in this bread. They add a nice texture and flavor.
Dikah Manuel
d-manuel@hotmail.comThis bread is a great way to use up leftover carrots. I always have a few carrots in my fridge that need to be used up, and this bread is a perfect way to do it.
Janak Rimal
jrimal51@hotmail.comI added a cup of raisins to the batter and it made the bread even more delicious.
MD RABBY RABBY
md.r@gmail.comI followed the recipe exactly and the bread turned out perfectly. It was so easy to make.
Peter Mattiace
mattiace-p@hotmail.frThis is the best carrot bread I've ever had. The combination of carrots, sunflower seeds, and spices is perfect.
Hassan Chohan
hassanchohan@gmail.comI made this bread for a potluck and it was gone in minutes! Everyone loved it.
Jimmie Edmondson
edmondsonjimmie@yahoo.comThis carrot and sunflower seed bread was a total hit! It had a moist, tender crumb and a slightly sweet flavor. The sunflower seeds added a nice crunch and nutty flavor.