CARROT AND SPINACH STIRFRY

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Carrot and Spinach Stirfry image

Make and share this Carrot and Spinach Stirfry recipe from Food.com.

Provided by nemokitty

Categories     Vegetable

Time 11m

Yield 4 serving(s)

Number Of Ingredients 8

2 cups baby carrots
1 teaspoon gingerroot, finely chopped or 1/4 teaspoon ground ginger
1 garlic clove, chopped
1 teaspoon canola oil
4 green onions, cut in 1 inch pieces
1/4 cup chicken broth
1/4 teaspoon salt
4 cups spinach leaves, lightly packed

Steps:

  • In a large nonstick skillet, stir fry carrots, ginger and garlic in oil over medium heat for 5 minutes or till crisp tender.
  • Add green onions, broth and salt. Stir fry 1 minute more. Stir in fresh spinach and heat through.

Nutrition Facts : Calories 48, Fat 1.4, SaturatedFat 0.1, Sodium 268.2, Carbohydrate 7.9, Fiber 2.9, Sugar 3.6, Protein 1.9

Blessing Isaac
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This recipe is a keeper! It's become a regular in our dinner rotation. The carrots and spinach are always cooked perfectly and the sauce is always flavorful. I highly recommend this recipe.


Hammad Tanveer
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This recipe was a lifesaver! I needed a quick and easy meal that was also healthy. This fit the bill perfectly. The carrots and spinach were cooked perfectly and the sauce was delicious. I will definitely be making this again.


YOSHAA!!
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Not a fan. The carrots were too crunchy and the spinach was too bland. The sauce was also pretty tasteless. I won't be making this again.


Sania Islam
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This was a good recipe. The carrots and spinach were cooked well, but the sauce was a bit too bland for my taste. I would probably add some more garlic and ginger next time.


Prince Ntuli
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I made this recipe for a party and it was a huge success! Everyone loved it. The carrots and spinach were cooked perfectly and the sauce was flavorful and delicious. I would definitely recommend this recipe to anyone looking for a healthy and tasty d


Dfgytr Cvhnh
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Love it! This is one of my favorite recipes. It's so easy to make and always turns out great. The carrots and spinach are always perfectly cooked and the sauce is delicious.


Nanteza Asha
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I thought this recipe was pretty good. The carrots were a bit overcooked for my taste, but the spinach was cooked perfectly. The sauce was also very good. I would probably make this again, but I would adjust the cooking time for the carrots.


Hamza Prince
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This recipe was a hit! My kids loved the sweet carrots and the spinach added a nice pop of color. I'll definitely be making this again.


agnes Yessinou
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Nice weeknight meal! It's quick and easy to make, and the ingredients are all pretty standard. I like that it's a healthy dish, too. The only thing I would change is to add a little more spice.


Soul Reaper
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Yum! This was a delicious and healthy meal. I especially loved the combination of carrots and spinach. The sauce was also very good. I would definitely recommend this recipe to others.


Sabiii Malik
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Meh, it was okay. The carrots were a bit too crunchy for my liking and the spinach was a bit bland. I probably won't be making this again.


Esther Ukpabio
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Great recipe! I made it for dinner last night and my family loved it. The carrots and spinach were perfectly cooked and the sauce was flavorful without being too heavy. I will definitely be making this again!


Onkarabile Meno
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This was a great recipe - easy to follow and the end result was delicious! I used a mix of rainbow carrots and spinach, which gave the dish a beautiful color. I also added a bit of garlic and ginger to the sauce, which really amped up the flavor. Wil


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